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Tasso Meat with Roasted Vegetables

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Ingredients

  • 1 lb Tasso meat, cubed
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp dried thyme
  • 1/2 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 lb mixed vegetables (bell peppers, zucchini, red onion, cherry tomatoes)
  • 2 tbsp balsamic vinegar
  • 2 cloves garlic, minced
  • 2 tbsp chopped fresh parsley
  • Salt and pepper to taste

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Tasso Meat with Roasted Vegetables

Created by: Howcan Team

Ingredients

  • 1 lb Tasso meat, cubed
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp dried thyme
  • 1/2 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 lb mixed vegetables (bell peppers, zucchini, red onion, cherry tomatoes)
  • 2 tbsp balsamic vinegar
  • 2 cloves garlic, minced
  • 2 tbsp chopped fresh parsley
  • Salt and pepper to taste

Instructions

  • Preheat the oven to 400°F (200°C).
  • In a bowl, combine the cubed Tasso meat with olive oil, paprika, cayenne pepper, garlic powder, onion powder, thyme, oregano, salt, and black pepper. Toss to coat the meat evenly.
  • Spread the seasoned Tasso meat on a baking sheet and roast in the preheated oven for 25-30 minutes, or until the meat is browned and crispy.
  • While the Tasso meat is roasting, prepare the vegetables. Cut the bell peppers, zucchini, and red onion into bite-sized pieces. Place the vegetables and cherry tomatoes on a separate baking sheet.
  • In a small bowl, whisk together balsamic vinegar, minced garlic, and chopped parsley. Drizzle the mixture over the vegetables and toss to coat evenly.
  • Roast the vegetables in the oven for 20-25 minutes, or until they are tender and slightly caramelized.
  • Once the Tasso meat and vegetables are done, remove them from the oven and season with salt and pepper to taste.
  • Serve the roasted Tasso meat alongside the vegetables and enjoy!
Main CourseSide Dish
Cajun

Tasso meat, a spicy and flavorful Cajun specialty, is traditionally made from heavily seasoned and smoked pork. This dish is often served with a side of roasted vegetables, creating a perfect balance of smoky, spicy, and savory flavors. Originating in Louisiana, tasso meat has a rich history rooted in Creole and Cajun cuisine. The best versions of this dish can be found in authentic Cajun and Creole restaurants in the southern United States, where skilled chefs expertly prepare the tasso meat to achieve the perfect balance of heat and smokiness. The key to this dish is the quality of the tasso meat and the careful seasoning and smoking process.

60 min

|

4

|

450 calories

Instructions

  • Preheat the oven to 400°F (200°C).
  • In a bowl, combine the cubed Tasso meat with olive oil, paprika, cayenne pepper, garlic powder, onion powder, thyme, oregano, salt, and black pepper. Toss to coat the meat evenly.
  • Spread the seasoned Tasso meat on a baking sheet and roast in the preheated oven for 25-30 minutes, or until the meat is browned and crispy.
  • While the Tasso meat is roasting, prepare the vegetables. Cut the bell peppers, zucchini, and red onion into bite-sized pieces. Place the vegetables and cherry tomatoes on a separate baking sheet.
  • In a small bowl, whisk together balsamic vinegar, minced garlic, and chopped parsley. Drizzle the mixture over the vegetables and toss to coat evenly.
  • Roast the vegetables in the oven for 20-25 minutes, or until they are tender and slightly caramelized.
  • Once the Tasso meat and vegetables are done, remove them from the oven and season with salt and pepper to taste.
  • Serve the roasted Tasso meat alongside the vegetables and enjoy!
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