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Sweet Potato and Black Bean Tacos
Created by: Howcan Team
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 8 small corn tortillas
- 1 avocado, sliced
- 1/2 cup diced red onion
- 1/4 cup chopped fresh cilantro
- 1 lime, cut into wedges
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the diced sweet potatoes with 1 tablespoon of olive oil, chili powder, cumin, paprika, garlic powder, salt, and black pepper until evenly coated.
- Spread the seasoned sweet potatoes in a single layer on a baking sheet and roast for 20-25 minutes, or until tender and slightly crispy.
- While the sweet potatoes are roasting, heat the black beans in a small saucepan over medium heat until warmed through.
- Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side.
- To assemble the tacos, spoon some of the roasted sweet potatoes and black beans onto each tortilla. Top with sliced avocado, diced red onion, and chopped cilantro. Squeeze a lime wedge over each taco before serving.
- Serve the sweet potato and black bean tacos immediately and enjoy!
Sweet Potato and Black Bean Tacos have a rich history rooted in Mexican and Southwestern cuisine. This vegetarian dish has gained popularity for its delicious and nutritious combination of sweet potatoes, black beans, and flavorful spices. Chefs like Rick Bayless and Diana Kennedy have popularized this dish in their Mexican-inspired restaurants, showcasing the versatility of plant-based ingredients. The best version of this dish can be found in authentic Mexican taquerias, where the sweet potatoes are perfectly roasted and the black beans are seasoned to perfection. The key to making this dish shine is to ensure the sweet potatoes are caramelized and the black beans are well-seasoned with cumin, chili powder, and garlic. This dish is a must-try for anyone looking for a satisfying and healthy taco alternative.
40 min
4
320 calories
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