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Stuffed Chapati with Paneer and Spinach
Created by: Howcan Team
Ingredients
- 2 cups of whole wheat flour
- 1 cup of water
- 1 teaspoon of salt
- 1 tablespoon of oil
- 1 cup of crumbled paneer
- 1 cup of chopped spinach
- 1/2 cup of boiled and mashed potatoes
- 1/2 cup of green peas
- 1 teaspoon of cumin seeds
- 1 teaspoon of garam masala
- 1 teaspoon of red chili powder
- 1/2 teaspoon of turmeric powder
- 1 tablespoon of chopped coriander leaves
- Salt to taste
- Oil for cooking
Instructions
- In a large mixing bowl, combine 2 cups of whole wheat flour, 1 teaspoon of salt, and 1 tablespoon of oil. Gradually add 1 cup of water and knead into a smooth dough. Cover and let it rest for 15 minutes.
- In a separate bowl, mix 1 cup of crumbled paneer, 1 cup of chopped spinach, 1/2 cup of boiled and mashed potatoes, 1/2 cup of green peas, 1 teaspoon of cumin seeds, 1 teaspoon of garam masala, 1 teaspoon of red chili powder, 1/2 teaspoon of turmeric powder, 1 tablespoon of chopped coriander leaves, and salt to taste. Mix well to form the filling.
- Divide the dough into 8 equal portions and roll each portion into a small circle. Place a portion of the filling in the center of each circle and bring the edges together to seal the filling inside. Flatten the stuffed dough ball and roll it out into a chapati.
- Heat a griddle or skillet over medium heat and cook the stuffed chapati on both sides, applying oil as needed, until golden brown spots appear.
- Repeat the process with the remaining dough and filling to make more stuffed chapatis.
- Serve the stuffed chapatis hot with yogurt, chutney, or pickles.
Stuffed Chapati with Potato and Peas, but with a paneer and spinach filling, is a delightful Indian dish that combines the flavors of traditional chapati with a rich and savory paneer and spinach filling. This dish has its roots in the culinary traditions of North India, where it is a popular street food and a staple in many households. The history of this dish can be traced back to the Mughal era, where the art of stuffing bread with flavorful fillings was perfected. Over time, the recipe evolved to include a variety of fillings, including the classic potato and peas, as well as the more contemporary paneer and spinach. Today, this dish can be found in restaurants and homes across India, with each region adding its own unique twist to the recipe. Chefs in Punjab, for example, are known for their skillful use of spices, while those in Gujarat may incorporate a touch of sweetness to the filling. To experience the best version of this dish, head to the streets of Delhi, where vendors skillfully prepare and cook the chapati on open grills, infusing it with a smoky flavor that perfectly complements the creamy paneer and spinach filling. When making this dish at home, it's essential to get the chapati just right – soft and slightly crispy, with the perfect balance of flavors. Additionally, using fresh paneer and vibrant spinach is crucial to achieving the authentic taste and texture of this beloved Indian dish. For a unique twist, consider experimenting with alternative methods of making the chapati, such as using different flours or adding herbs and spices to the dough. This will add an exciting dimension to the dish while staying true to its traditional roots.
50 min
4
320 calories
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