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Spinach and Mushroom Quesadillas
Created by: Howcan Team
Ingredients
- 2 cups of fresh spinach, chopped
- 1 cup of mushrooms, sliced
- 1/2 cup of red onion, diced
- 1 clove of garlic, minced
- 1 tablespoon of olive oil
- 1 teaspoon of cumin
- 1/2 teaspoon of chili powder
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 4 large flour tortillas
- 2 cups of shredded Monterey Jack cheese
Instructions
- In a large skillet, heat 1 tablespoon of olive oil over medium heat.
- Add 1/2 cup of diced red onion and 1 clove of minced garlic to the skillet, and cook until softened, about 3 minutes.
- Add 2 cups of chopped spinach and 1 cup of sliced mushrooms to the skillet, and cook until the spinach is wilted and the mushrooms are tender, about 5 minutes.
- Season the spinach and mushroom mixture with 1 teaspoon of cumin, 1/2 teaspoon of chili powder, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Stir to combine and remove from heat.
- Place a large flour tortilla on a flat surface and sprinkle 1/2 cup of shredded Monterey Jack cheese on one half of the tortilla.
- Spoon 1/4 of the spinach and mushroom mixture over the cheese, and then sprinkle another 1/2 cup of shredded Monterey Jack cheese on top.
- Fold the tortilla in half to cover the filling.
- Repeat the process with the remaining tortillas and filling.
- Heat a clean skillet over medium heat and place the filled tortillas in the skillet, cooking for 2-3 minutes on each side until the tortillas are golden brown and the cheese is melted.
- Remove from the skillet and let cool for a minute before slicing into wedges.
- Serve the spinach and mushroom quesadillas with your favorite toppings such as salsa, sour cream, or guacamole. Enjoy!
Spinach and Mushroom Quesadillas have a rich history rooted in Mexican cuisine. This delectable dish combines the earthy flavors of sautéed mushrooms with the freshness of spinach, all encased in a crispy tortilla. The dish has gained popularity in recent years due to its versatility and delicious taste. Chefs in regions like Oaxaca and Puebla have perfected the art of making these quesadillas, using locally sourced ingredients for an authentic flavor. The key to a perfect Spinach and Mushroom Quesadilla lies in the quality of the mushrooms and the right balance of cheese to complement the earthy flavors. Today, the best versions of this dish can be found in authentic Mexican restaurants that prioritize fresh, high-quality ingredients. For a twist, some chefs add a touch of chipotle for a smoky kick, elevating the dish to new heights. Whether enjoyed as a snack, appetizer, or main course, Spinach and Mushroom Quesadillas are a true delight for the senses.
30 min
4
320 calories
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