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Spinach and Mushroom Quesadilla Bowl
Created by: Howcan Team
Ingredients
- 2 large flour tortillas
- 1 cup of shredded cheddar cheese
- 1 cup of baby spinach
- 1 cup of sliced mushrooms
- 1/2 cup of diced tomatoes
- 1/4 cup of diced red onion
- 1/4 cup of sour cream
- 1/4 cup of salsa
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions
- Heat a large skillet over medium heat and add 1 tablespoon of olive oil.
- Add 1 cup of sliced mushrooms to the skillet and sauté for 3-4 minutes until they are tender. Season with salt and pepper to taste.
- Remove the mushrooms from the skillet and set aside.
- Place 1 flour tortilla in the skillet and sprinkle 1/2 cup of shredded cheddar cheese evenly over the tortilla.
- Layer 1 cup of baby spinach, the sautéed mushrooms, 1/2 cup of diced tomatoes, and 1/4 cup of diced red onion on top of the cheese.
- Place the second flour tortilla on top and press down gently to seal the quesadilla.
- Cook for 2-3 minutes on each side until the tortilla is golden brown and the cheese is melted.
- Remove the quesadilla from the skillet and cut it into wedges.
- Divide the quesadilla wedges between two bowls.
- Top each bowl with 1/4 cup of sour cream and 1/4 cup of salsa.
- Serve immediately and enjoy!
The Spinach and Mushroom Quesadilla Bowl is a modern twist on the traditional Mexican quesadilla. This dish originated in the southwestern United States, where chefs sought to create a healthier and more filling version of the classic quesadilla. The combination of sautéed spinach and mushrooms, melted cheese, and warm tortillas creates a flavorful and satisfying meal. The dish has gained popularity in trendy urban eateries and health-conscious restaurants, where it is often served with fresh salsa, guacamole, and a dollop of sour cream. The key to a perfect Spinach and Mushroom Quesadilla Bowl lies in the quality of the ingredients, particularly the freshness of the spinach and mushrooms and the gooeyness of the melted cheese. For the best version of this dish, head to vibrant Mexican-inspired eateries in cities like Los Angeles, San Francisco, or Austin. Alternatively, consider experimenting with alternative methods for making this dish, such as grilling the quesadilla for a smoky flavor or adding a sprinkle of cilantro for a burst of freshness.
30 min
2
400 calories
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