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Ingredients

1 block of firm tofu, drained and cubed
1 cup of long-grain white rice
2 cups of vegetable broth
1 tablespoon of vegetable oil
1 onion, diced
2 cloves of garlic, minced
1 bell pepper, diced
1 cup of frozen mixed vegetables
2 tablespoons of soy sauce
1 teaspoon of chili powder
1/2 teaspoon of paprika
1/4 teaspoon of cayenne pepper
Salt and pepper to taste
2 green onions, chopped (for garnish)

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Spicy Tofu Vegetable Dirty Rice

Created by: Howcan Team

Ingredients

1 block of firm tofu, drained and cubed
1 cup of long-grain white rice
2 cups of vegetable broth
1 tablespoon of vegetable oil
1 onion, diced
2 cloves of garlic, minced
1 bell pepper, diced
1 cup of frozen mixed vegetables
2 tablespoons of soy sauce
1 teaspoon of chili powder
1/2 teaspoon of paprika
1/4 teaspoon of cayenne pepper
Salt and pepper to taste
2 green onions, chopped (for garnish)

Instructions

In a large skillet, heat the vegetable oil over medium heat.
Add the diced onion and minced garlic to the skillet and sauté until the onion is translucent.
Add the cubed tofu to the skillet and cook until golden brown on all sides.
Stir in the rice, vegetable broth, soy sauce, chili powder, paprika, cayenne pepper, and frozen mixed vegetables.
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is cooked and the liquid is absorbed.
Season with salt and pepper to taste.
Garnish with chopped green onions before serving.

Main Course

Spicy Tofu Vegetable Dirty Rice is a flavorful and satisfying dish with a rich history. Originating in the southern United States, it draws inspiration from traditional Cajun and Creole cuisines. This dish has evolved over time, with chefs adding their own unique twists to the recipe. The best versions of this dish can be found in New Orleans, where renowned chefs infuse it with a blend of bold spices and fresh, locally sourced vegetables. The key to perfecting this dish lies in achieving the ideal balance of heat from the spices, the heartiness of the tofu, and the savory flavors of the vegetables. For a unique twist, some chefs incorporate smoked tofu or substitute traditional rice with cauliflower rice for a low-carb alternative.

40 min

320 calories

Instructions

In a large skillet, heat the vegetable oil over medium heat.
Add the diced onion and minced garlic to the skillet and sauté until the onion is translucent.
Add the cubed tofu to the skillet and cook until golden brown on all sides.
Stir in the rice, vegetable broth, soy sauce, chili powder, paprika, cayenne pepper, and frozen mixed vegetables.
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is cooked and the liquid is absorbed.
Season with salt and pepper to taste.
Garnish with chopped green onions before serving.

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Modify

Spicy Tofu Vegetable Dirty Rice

Created by: Howcan Team

Ingredients

1 block of firm tofu, drained and cubed
1 cup of long-grain white rice
2 cups of vegetable broth
1 tablespoon of vegetable oil
1 onion, diced
2 cloves of garlic, minced
1 bell pepper, diced
1 cup of frozen mixed vegetables
2 tablespoons of soy sauce
1 teaspoon of chili powder
1/2 teaspoon of paprika
1/4 teaspoon of cayenne pepper
Salt and pepper to taste
2 green onions, chopped (for garnish)

Instructions

In a large skillet, heat the vegetable oil over medium heat.
Add the diced onion and minced garlic to the skillet and sauté until the onion is translucent.
Add the cubed tofu to the skillet and cook until golden brown on all sides.
Stir in the rice, vegetable broth, soy sauce, chili powder, paprika, cayenne pepper, and frozen mixed vegetables.
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is cooked and the liquid is absorbed.
Season with salt and pepper to taste.
Garnish with chopped green onions before serving.

Main Course

40 min

320 calories

Instructions

In a large skillet, heat the vegetable oil over medium heat.
Add the diced onion and minced garlic to the skillet and sauté until the onion is translucent.
Add the cubed tofu to the skillet and cook until golden brown on all sides.
Stir in the rice, vegetable broth, soy sauce, chili powder, paprika, cayenne pepper, and frozen mixed vegetables.
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is cooked and the liquid is absorbed.
Season with salt and pepper to taste.
Garnish with chopped green onions before serving.

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Ingredients

Spicy Tofu Vegetable Dirty Rice

Ingredients

Instructions

Instructions

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