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Spicy Tofu and Vegetable Stir-fry
Created by: Howcan Team
Ingredients
- 1 block of firm tofu, drained and cubed
- 2 tablespoons of soy sauce
- 1 tablespoon of sesame oil
- 1 tablespoon of cornstarch
- 1/4 cup of vegetable broth
- 1 tablespoon of vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup of broccoli florets
- 1 cup of snap peas
- 3 cloves of garlic, minced
- 1 tablespoon of fresh ginger, grated
- 1 teaspoon of red pepper flakes
- 2 green onions, sliced
- Cooked rice or noodles for serving
Instructions
- In a bowl, combine the cubed tofu, soy sauce, sesame oil, and cornstarch. Toss to coat the tofu evenly and set aside.
- In a small bowl, mix the vegetable broth with 1 teaspoon of cornstarch and set aside.
- Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the tofu and cook until golden brown on all sides. Remove the tofu from the skillet and set aside.
- In the same skillet, add the bell peppers, broccoli, and snap peas. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- Add the minced garlic, grated ginger, and red pepper flakes to the skillet. Stir-fry for another 1-2 minutes until fragrant.
- Return the tofu to the skillet and pour in the vegetable broth mixture. Cook for 1-2 minutes until the sauce thickens and coats the tofu and vegetables.
- Sprinkle with sliced green onions and serve the spicy tofu and vegetable stir-fry over cooked rice or noodles.
- Enjoy your delicious and spicy tofu and vegetable stir-fry!
Spicy Tofu and Vegetable Stir-fry is a popular dish in Asian cuisine, known for its bold flavors and healthy ingredients. This dish has a rich history, with roots in traditional Chinese and Thai cooking. Chefs in Sichuan province, China, are renowned for their mastery of spicy stir-fry dishes, infusing the dish with their signature fiery and numbing Sichuan peppercorns. In Thailand, the dish often features a perfect balance of sweet, sour, salty, and spicy flavors, showcasing the country's diverse culinary influences. Today, the best versions of this dish can be found in authentic Asian restaurants that prioritize fresh, high-quality ingredients and skillful wok cooking techniques. The key to a delicious Spicy Tofu and Vegetable Stir-fry lies in achieving the perfect balance of heat from chilies, umami from soy sauce, and the tender-crisp texture of the vegetables and tofu. For a unique twist, some chefs incorporate ingredients like lemongrass or Thai basil to elevate the dish's aromatic profile. Whether enjoyed in a bustling Chinatown eatery or a cozy Thai kitchen, this flavorful stir-fry continues to captivate diners with its enticing blend of spices and textures.
30 min
4
250 calories
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