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Spicy Mongolian Beef with Extra Vegetables
Created by: Howcan Team
Ingredients
- 1 pound flank steak, thinly sliced
- 1/4 cup cornstarch
- 1/4 cup vegetable oil
- 3 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1/2 cup low-sodium soy sauce
- 1/2 cup water
- 1/2 cup brown sugar
- 1/2 teaspoon red pepper flakes
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 cup broccoli florets
- 2 green onions, chopped
- Cooked white rice, for serving
Instructions
- In a large bowl, toss the thinly sliced flank steak with 1/4 cup of cornstarch until evenly coated.
- In a large skillet or wok, heat 2 tablespoons of vegetable oil over high heat. Add the coated steak in batches and cook until browned and crispy. Remove the steak from the skillet and set aside.
- In the same skillet, add the remaining 2 tablespoons of vegetable oil. Add the minced garlic and grated ginger, and cook for 1 minute until fragrant.
- Pour in the low-sodium soy sauce, water, brown sugar, and red pepper flakes. Stir and bring to a simmer until the sauce thickens slightly.
- Add the sliced red and green bell peppers, along with the broccoli florets, to the skillet. Cook for 3-4 minutes until the vegetables are tender-crisp.
- Return the cooked steak to the skillet and toss to coat with the sauce and vegetables. Cook for an additional 2-3 minutes to heat through.
- Sprinkle with chopped green onions and serve the Spicy Mongolian Beef with extra vegetables over cooked white rice.
Spicy Mongolian Beef is a classic dish with a rich history. Originating from the Mongolian region, this dish has evolved over time to incorporate a variety of flavors and ingredients. Traditionally, it consists of tender slices of beef, stir-fried with scallions and garlic in a savory and slightly spicy sauce. However, modern variations often include extra vegetables such as bell peppers, carrots, and broccoli, adding a colorful and nutritious twist to the dish. In recent years, chefs and restaurants have put their own spin on this beloved recipe, incorporating a diverse range of vegetables to enhance both the flavor and visual appeal of the dish. The key to a successful Spicy Mongolian Beef with extra vegetables lies in the balance of flavors and textures. The beef should be tender and succulent, while the vegetables should be crisp and vibrant. One famous alternative method for making this dish involves marinating the beef in a mixture of soy sauce, ginger, and garlic to infuse it with flavor before stir-frying it with the vegetables and a spicy sauce. This technique adds an extra depth of flavor to the dish, making it a popular choice among food enthusiasts. Today, the best versions of Spicy Mongolian Beef with extra vegetables can be found in restaurants that prioritize using fresh, high-quality ingredients and pay attention to the art of stir-frying. Achieving the perfect balance of heat, sweetness, and umami is essential to creating an unforgettable dining experience. In conclusion, Spicy Mongolian Beef with extra vegetables is a delightful fusion of flavors and textures that continues to captivate food lovers around the world. Whether enjoyed in a bustling restaurant or homemade with care, this dish is a testament to the enduring appeal of traditional recipes with a modern twist.
30 min
4
380 calories
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