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Spicy Jalapeno Chicken Tenders with Sweet Potato Fries
Created by: Howcan Team
Ingredients
- 1 lb chicken tenders
- 2 jalapenos, finely chopped
- 1 cup buttermilk
- 1 cup all-purpose flour
- 1 tsp paprika
- 1 tsp garlic powder
- 1/2 tsp cayenne pepper
- 1/2 tsp salt
- 2 large sweet potatoes, cut into fries
- 2 tbsp olive oil
- 1/2 tsp cumin
- 1/2 tsp cinnamon
- Salt and pepper to taste
Instructions
- In a large bowl, combine the buttermilk and chopped jalapenos. Add the chicken tenders to the bowl, making sure they are fully coated. Cover and refrigerate for at least 1 hour, or overnight for best results.
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a shallow dish, mix together the flour, paprika, garlic powder, cayenne pepper, and salt.
- Dredge the marinated chicken tenders in the seasoned flour mixture, shaking off any excess. Place the coated tenders on the prepared baking sheet.
- In a separate bowl, toss the sweet potato fries with olive oil, cumin, cinnamon, salt, and pepper until evenly coated. Spread the fries in a single layer on a separate baking sheet.
- Bake the chicken tenders and sweet potato fries in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the fries are crispy, flipping the tenders and fries halfway through cooking.
- Serve the spicy jalapeno chicken tenders with the sweet potato fries and enjoy!
The Spicy Jalapeno Chicken Tenders with Sweet Potato Fries is a mouthwatering dish that originated in the southern United States. This flavorful combination of crispy chicken tenders coated in a spicy jalapeno-infused batter and served with a side of perfectly seasoned sweet potato fries has become a beloved favorite among food enthusiasts. The dish is said to have been first created by a talented chef in a small, family-owned restaurant in the heart of Texas. The chef, known for his innovative take on classic Southern cuisine, combined the heat of jalapenos with the succulent tenderness of chicken to create a dish that quickly gained popularity. Today, the best version of this dish can be found in renowned Southern-style eateries, where chefs take pride in using fresh, high-quality ingredients to achieve the perfect balance of heat and flavor. The key to getting this dish right lies in the preparation of the chicken tenders, ensuring they are tender on the inside and crispy on the outside, and in the careful selection and seasoning of the sweet potatoes for the fries. For those looking to try a famous alternative method for making this dish, some chefs recommend marinating the chicken tenders in a spicy jalapeno-infused buttermilk before coating them in a seasoned flour mixture for an extra kick of flavor. Whether enjoyed at a cozy diner in the South or recreated at home, the Spicy Jalapeno Chicken Tenders with Sweet Potato Fries is a delightful dish that perfectly captures the bold and comforting flavors of Southern cuisine.
40 min
4
450 calories
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