Your rating
Not rated yet!
Modify
Spiced Sweet Potato Soup
Created by: Howcan Team
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 pounds sweet potatoes, peeled and diced
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup coconut milk
- 2 tablespoons maple syrup
Instructions
- In a large pot, heat 2 tablespoons of olive oil over medium heat.
- Add the chopped onion and minced garlic, and sauté for 5 minutes until softened.
- Stir in the diced sweet potatoes, vegetable broth, ground cumin, ground cinnamon, cayenne pepper, salt, and black pepper.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes, or until the sweet potatoes are tender.
- Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth, then return to the pot.
- Stir in the coconut milk and maple syrup, and let the soup simmer for an additional 5 minutes to heat through.
- Taste and adjust seasoning if needed, then serve hot. Enjoy!
Spiced sweet potato soup has a rich history dating back to ancient civilizations where sweet potatoes were first cultivated. This hearty and flavorful soup has been a staple in many cultures, from the Caribbean to West Africa, and has evolved over time with the addition of various spices and ingredients. Renowned chefs like Marcus Samuelsson and Yotam Ottolenghi have put their own unique spin on this dish, incorporating their cultural influences and culinary expertise. Today, the best versions of this soup can be found in restaurants that specialize in global cuisine, where the balance of sweetness from the potatoes and the warmth of spices like cinnamon, cumin, and ginger are expertly combined. To make the perfect spiced sweet potato soup, it's crucial to get the seasoning just right and to use high-quality, fresh sweet potatoes for that natural sweetness. For a unique twist, some chefs also add coconut milk or peanut butter to enhance the creaminess and depth of flavor. Whether enjoyed as a comforting winter warmer or a refreshing summer soup, spiced sweet potato soup continues to be a beloved dish that celebrates the versatility of this humble tuber.
45 min
6
220 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
BBQ Bacon Burger
A delicious and hearty burger with smoky BBQ sauce and crispy bacon.
30 min
4
650 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Most recent recipes
Traeger Smoked Chicken with Garlic Mashed Potatoes
This Traeger smoked chicken is juicy and flavorful, served with creamy garlic mashed potatoes.
200 min
4
480 calories
Cheesy Baked Ziti
A delicious and comforting baked pasta dish with a cheesy twist.
60 min
8
450 calories
Gluten-Free Penne with Pesto Sauce and Grilled Chicken with Sun-Dried Tomatoes
A delicious gluten-free pasta dish with flavorful pesto sauce, grilled chicken, and sun-dried tomatoes.
35 min
4
480 calories