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Soyaki Chicken Stir-Fry with Extra Vegetables
Created by: Howcan Team
Ingredients
- 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
- 1/2 cup soyaki sauce
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 1/2 cup sliced carrots
- 1/2 cup sliced mushrooms
- 3 cloves garlic, minced
- 1 teaspoon grated ginger
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
- In a bowl, marinate the chicken pieces in soyaki sauce for 10 minutes.
- In a large skillet or wok, heat 1 tablespoon of vegetable oil over high heat.
- Add the marinated chicken to the skillet and stir-fry for 5-6 minutes until cooked through. Remove the chicken from the skillet and set aside.
- Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the garlic and ginger, and stir-fry for 1 minute.
- Add the bell peppers, broccoli, snap peas, carrots, and mushrooms to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- Return the cooked chicken to the skillet and toss everything together. Season with salt and pepper to taste.
- Serve the soyaki chicken stir-fry over cooked rice or noodles. Enjoy!
Soyaki Chicken Stir-Fry with extra vegetables is a delightful fusion dish that combines the flavors of Asian cuisine with a healthy dose of colorful veggies. This dish has its roots in the vibrant culinary traditions of East Asia, where skilled chefs have been perfecting stir-fry techniques for centuries. The marriage of tender chicken, savory soyaki sauce, and an array of crisp, fresh vegetables creates a symphony of flavors and textures. The best versions of this dish can be found in renowned Asian restaurants, where talented chefs expertly balance the sweet and savory notes of the soyaki sauce with the natural sweetness of the vegetables. The key to a perfect Soyaki Chicken Stir-Fry lies in the precise cooking of the chicken to ensure it remains tender and juicy, while the vegetables retain their crispness. For a unique twist, some chefs incorporate alternative methods such as grilling the chicken before stir-frying to impart a smoky flavor. Whether enjoyed in a bustling restaurant or prepared at home, this dish is a celebration of fresh ingredients and skillful culinary craftsmanship.
30 min
4
350 calories
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