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Southwestern Chicken Quinoa Bowl
Created by: Howcan Team
Ingredients
- 1 cup quinoa
- 2 cups chicken broth
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 can (15 ounces) black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 avocado, sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup chopped fresh cilantro
- 1 lime, cut into wedges
Instructions
- In a medium saucepan, combine 1 cup of quinoa and 2 cups of chicken broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the quinoa is cooked and the liquid is absorbed.
- In a small bowl, mix together the cumin, chili powder, garlic powder, onion powder, paprika, salt, and black pepper. Season the chicken pieces with the spice mixture.
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the seasoned chicken pieces and cook for 5-7 minutes, or until cooked through and browned. Remove from the skillet and set aside.
- In the same skillet, add the black beans and corn. Cook for 2-3 minutes, or until heated through.
- To assemble the bowls, divide the cooked quinoa among 4 serving bowls. Top with the cooked chicken, black beans, corn, avocado slices, cherry tomatoes, and chopped cilantro.
- Serve the Southwestern chicken quinoa bowls with lime wedges for squeezing over the top. Enjoy!
The Southwestern Chicken Bowl with quinoa is a modern twist on a classic dish, offering a healthier alternative to traditional rice. This flavorful and nutritious bowl has its roots in the Southwestern United States, where the vibrant flavors of Mexican and American cuisine collide. Renowned chefs in the region have embraced quinoa as a versatile and protein-packed grain, elevating the dish to new heights. The best versions of this dish can be found in trendy, health-conscious restaurants that prioritize fresh, locally-sourced ingredients. The key to a perfect Southwestern Chicken Bowl with quinoa lies in the seasoning of the chicken, the freshness of the vegetables, and the zesty dressing that ties it all together.
40 min
4
380 calories
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