LogoCuisinesOccasions
Loading...

Loading...

About usTerms of servicePrivacy policy
  1. Home
  2. Breakfast
  3. American
  4. Berry Blast Smoothie Bowl
Berry Blast Smoothie Bowl

Your rating

Not rated yet!

Ingredients

  • 2 ripe bananas
  • 1 cup frozen mixed berries
  • 1/2 cup Greek yogurt
  • 1/4 cup almond milk
  • 2 tablespoons honey
  • 1/4 cup granola
  • 1/4 cup fresh berries (for topping)
  • 1 tablespoon chia seeds (for topping)
  • 1 tablespoon shredded coconut (for topping)

Modify

Berry Blast Smoothie Bowl

Created by: Howcan Team

Ingredients

  • 2 ripe bananas
  • 1 cup frozen mixed berries
  • 1/2 cup Greek yogurt
  • 1/4 cup almond milk
  • 2 tablespoons honey
  • 1/4 cup granola
  • 1/4 cup fresh berries (for topping)
  • 1 tablespoon chia seeds (for topping)
  • 1 tablespoon shredded coconut (for topping)

Instructions

  • In a blender, combine 2 ripe bananas, 1 cup frozen mixed berries, 1/2 cup Greek yogurt, 1/4 cup almond milk, and 2 tablespoons honey. Blend until smooth and creamy.
  • Pour the smoothie into two bowls.
  • Top each bowl with 1/8 cup granola, 1/8 cup fresh berries, 1/2 tablespoon chia seeds, and 1/2 tablespoon shredded coconut.
  • Serve immediately and enjoy!
BreakfastHealthy
American

The Smoothie Bowl has its origins in Brazil, where it was first created by health-conscious chefs looking to combine the goodness of a smoothie with the heartiness of a meal. This nutritious dish quickly gained popularity and spread to other parts of the world, becoming a staple in healthy eating. The Smoothie Bowl typically consists of a thick blended fruit base topped with an assortment of fresh fruits, nuts, seeds, and granola. Chefs in regions like Hawaii and California have put their own spin on the dish, incorporating local ingredients and flavors. Today, the best versions of this dish can be found in trendy health-focused cafes and restaurants. To make the perfect Smoothie Bowl, it's essential to get the fruit base just right, ensuring a creamy and flavorful texture. Some alternative methods for making this dish include adding superfood ingredients like acai or spirulina for an extra nutritional boost.

10 min

|

2

|

250 calories

Instructions

  • In a blender, combine 2 ripe bananas, 1 cup frozen mixed berries, 1/2 cup Greek yogurt, 1/4 cup almond milk, and 2 tablespoons honey. Blend until smooth and creamy.
  • Pour the smoothie into two bowls.
  • Top each bowl with 1/8 cup granola, 1/8 cup fresh berries, 1/2 tablespoon chia seeds, and 1/2 tablespoon shredded coconut.
  • Serve immediately and enjoy!
Related Recipes:
Popular recipes
Recent recipes

Most popular recipes

Hawaiian Luau

Hawaiian Luau

A traditional Hawaiian feast featuring a variety of delicious dishes.

180 min

|

8-10

|

600 calories

Pistachio Kunafa

Pistachio Kunafa

A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.

75 min

|

8

|

320 calories

Quinoa and Black Bean Stuffed Avocado

Quinoa and Black Bean Stuffed Avocado

A delicious and healthy dish featuring quinoa, black beans, and avocado.

30 min

|

4

|

350 calories

Most recent recipes

Cosmic Nebula Noodle Soup with Extra Spicy Broth

Cosmic Nebula Noodle Soup with Extra Spicy Broth

This noodle soup is out of this world with its cosmic flavors and extra spicy broth.

45 min

|

4

|

350 calories

Caramel Drizzled Chocolate Chip Cookies with Sea Salt

Caramel Drizzled Chocolate Chip Cookies with Sea Salt

Delicious chocolate chip cookies with a sweet caramel drizzle and a sprinkle of sea salt on top.

25 min

|

24 cookies

|

180 per cook calories

Honey Mustard Glazed Lemon Garlic Roasted Chicken

Honey Mustard Glazed Lemon Garlic Roasted Chicken

This roasted chicken is bursting with flavor from the honey mustard glaze, lemon, and garlic.

75 min

|

4

|

400 calories