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Sweet Potato Shepherd's Pie

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Ingredients

  • 1 1/2 pounds ground beef
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1/4 cup all-purpose flour
  • 1 cup beef broth
  • 1 cup frozen peas
  • 4 cups mashed sweet potatoes
  • 1/2 cup grated cheddar cheese
  • 2 tablespoons butter
  • Salt and pepper to taste

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Sweet Potato Shepherd's Pie

Created by: Howcan Team

Ingredients

  • 1 1/2 pounds ground beef
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1/4 cup all-purpose flour
  • 1 cup beef broth
  • 1 cup frozen peas
  • 4 cups mashed sweet potatoes
  • 1/2 cup grated cheddar cheese
  • 2 tablespoons butter
  • Salt and pepper to taste

Instructions

  • Preheat the oven to 375°F (190°C).
  • In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  • Add the chopped onion, diced carrots, minced garlic, dried thyme, and dried rosemary to the skillet. Cook for 5-7 minutes, or until the vegetables are tender.
  • Sprinkle the flour over the beef and vegetable mixture, and stir to combine. Cook for 1-2 minutes.
  • Gradually pour in the beef broth, stirring constantly. Bring to a simmer and cook for 5 minutes, or until the mixture has thickened. Season with salt and pepper to taste.
  • Stir in the frozen peas, then transfer the mixture to a 9x13 inch baking dish and spread it out evenly.
  • In a separate bowl, mix together the mashed sweet potatoes and butter. Season with salt and pepper to taste.
  • Spread the sweet potato mixture over the beef and vegetable filling in the baking dish, smoothing it out with a spatula.
  • Sprinkle the grated cheddar cheese over the top of the sweet potato layer.
  • Bake in the preheated oven for 25-30 minutes, or until the filling is bubbling and the sweet potato topping is lightly golden.
  • Allow the Shepherd's Pie to cool for a few minutes before serving. Enjoy!
Main Course
British

Shepherd's Pie, a classic comfort food, has a rich history dating back to the late 1700s in the UK. Traditionally made with a savory meat filling topped with mashed potatoes, this dish has evolved over the years. The sweet potato topping variation adds a delightful twist, infusing the dish with a hint of sweetness and a vibrant orange hue. Chefs and home cooks alike have embraced this modern take on the traditional recipe, creating a perfect balance of flavors. In recent years, restaurants in the United States have popularized the sweet potato version, offering a delectable alternative to the original. Today, the best versions of this dish can be found in cozy, family-owned eateries that take pride in using high-quality, locally sourced ingredients. The key to nailing this dish lies in achieving a harmonious blend of seasoned ground meat, aromatic vegetables, and a lusciously creamy sweet potato topping. For those seeking a famous alternative method, some chefs recommend incorporating a touch of cinnamon or nutmeg into the sweet potato mash for an extra layer of warmth and complexity.

70 min

|

6

|

450 calories

Instructions

  • Preheat the oven to 375°F (190°C).
  • In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  • Add the chopped onion, diced carrots, minced garlic, dried thyme, and dried rosemary to the skillet. Cook for 5-7 minutes, or until the vegetables are tender.
  • Sprinkle the flour over the beef and vegetable mixture, and stir to combine. Cook for 1-2 minutes.
  • Gradually pour in the beef broth, stirring constantly. Bring to a simmer and cook for 5 minutes, or until the mixture has thickened. Season with salt and pepper to taste.
  • Stir in the frozen peas, then transfer the mixture to a 9x13 inch baking dish and spread it out evenly.
  • In a separate bowl, mix together the mashed sweet potatoes and butter. Season with salt and pepper to taste.
  • Spread the sweet potato mixture over the beef and vegetable filling in the baking dish, smoothing it out with a spatula.
  • Sprinkle the grated cheddar cheese over the top of the sweet potato layer.
  • Bake in the preheated oven for 25-30 minutes, or until the filling is bubbling and the sweet potato topping is lightly golden.
  • Allow the Shepherd's Pie to cool for a few minutes before serving. Enjoy!
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