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Sesame Ginger Salmon with Stir-Fried Vegetables
Created by: Howcan Team
Ingredients
- 4 salmon fillets (6 oz each)
- 1/4 cup soy sauce
- 2 tbsp honey
- 2 tbsp sesame oil
- 2 tbsp rice vinegar
- 2 tbsp fresh ginger, grated
- 2 cloves garlic, minced
- 1/4 cup sesame seeds
- 1 tbsp vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup snap peas
- 1 cup broccoli florets
- 1/4 cup green onions, chopped
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together 1/4 cup soy sauce, 2 tbsp honey, 2 tbsp sesame oil, 2 tbsp rice vinegar, grated ginger, and minced garlic to make the sesame ginger glaze.
- Season the salmon fillets with salt and pepper, then brush the glaze over the top of each fillet. Sprinkle sesame seeds over the glaze and set aside.
- Heat 1 tbsp of vegetable oil in a large skillet over medium-high heat. Add the sliced red and yellow bell peppers, snap peas, and broccoli florets. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- Push the vegetables to the side of the skillet and add the seasoned salmon fillets, glaze side down. Cook for 3-4 minutes, then flip the fillets and cook for an additional 3-4 minutes until the salmon is cooked through and the glaze is caramelized.
- Garnish the stir-fried vegetables and salmon with chopped green onions and serve hot.
- Enjoy your delicious Sesame Ginger Salmon with Stir-Fried Vegetables!
Sesame Ginger Salmon with Stir-Fried Vegetables is a popular dish that originated in Asia, known for its flavorful combination of sesame, ginger, and tender salmon. This dish has a rich history, with roots in traditional Asian cuisine, where the use of fresh, local ingredients and aromatic spices is a culinary art form. Renowned chefs in regions such as Japan, China, and Korea have perfected the art of preparing this dish, infusing it with their own unique techniques and flavors. Today, the best versions of this dish can be found in top Asian fusion restaurants, where the key lies in perfectly searing the salmon and achieving the right balance of sweet and savory flavors in the ginger and sesame marinade. The stir-fried vegetables add a delightful crunch and freshness to the dish, making it a well-rounded and satisfying meal. For those looking to recreate this dish at home, sourcing high-quality salmon and mastering the sesame ginger marinade are essential for an authentic and delicious result.
30 min
4
350 calories
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