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Salmon Burger on Mixed Greens
Created by: Howcan Team
Ingredients
- 1 lb fresh salmon fillet, skin removed
- 1/4 cup breadcrumbs
- 1/4 cup finely chopped red onion
- 1/4 cup chopped fresh parsley
- 1 egg
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cups mixed greens
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
Instructions
- Preheat the grill to medium-high heat.
- Cut the salmon fillet into chunks and place in a food processor. Pulse until finely chopped.
- In a large bowl, combine the chopped salmon, breadcrumbs, red onion, parsley, egg, Dijon mustard, lemon juice, garlic powder, salt, and black pepper. Mix until well combined.
- Divide the salmon mixture into 4 equal portions and shape into patties.
- Place the salmon patties on the grill and cook for 4-5 minutes on each side, or until cooked through.
- In a separate bowl, toss the mixed greens with olive oil and balsamic vinegar.
- Divide the mixed greens onto 4 plates and place a grilled salmon patty on top of each bed of greens.
- Serve immediately and enjoy!
The Salmon Burger has a rich history, originating from the Pacific Northwest where salmon is abundant. This dish has evolved over time, with chefs and home cooks experimenting with different ways to enjoy this flavorful fish. One popular variation is serving the salmon patty on a bed of mixed greens instead of a traditional bun. This lighter, healthier twist has gained popularity in recent years, appealing to those looking for a gluten-free or low-carb option. Notable restaurants in the Pacific Northwest, such as Seattle's iconic seafood eateries, have perfected this dish, showcasing the region's fresh and sustainable seafood. The key to a delicious salmon burger lies in using high-quality, fresh salmon and seasoning it with a blend of herbs and spices to enhance its natural flavors. For a famous alternative method, some chefs incorporate ingredients like dill, capers, and lemon zest into the salmon patty for a burst of brightness. Today, the best versions of this dish can be found in coastal regions known for their exceptional seafood, where the salmon is sourced locally and prepared with care to highlight its exquisite taste.
25 min
4
320 calories
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