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Roasted Brussels Sprouts
Created by: Howcan Team
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated parmesan cheese
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss 1 lb of trimmed and halved Brussels sprouts with 2 tablespoons of olive oil, 2 cloves of minced garlic, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper until evenly coated.
- Spread the Brussels sprouts in a single layer on a baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are crispy and golden brown, stirring once halfway through.
- Sprinkle 1/4 cup of grated parmesan cheese over the roasted Brussels sprouts and return to the oven for an additional 2-3 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and serve hot. Enjoy!
Roasted Brussels sprouts have a rich history dating back to ancient Rome, where they were cultivated and enjoyed for their nutty flavor. In recent years, this dish has experienced a resurgence in popularity, thanks to chefs like Thomas Keller and Yotam Ottolenghi, who have elevated it to gourmet status. The trend has spread from high-end restaurants in New York and San Francisco to home kitchens across the country. The key to perfecting this dish lies in the caramelization of the sprouts, achieved through high-heat roasting. The addition of balsamic glaze or crispy bacon can take this side dish to the next level. For the best version of this dish, head to farm-to-table restaurants in the Pacific Northwest, where locally sourced Brussels sprouts shine.
35 min
4
150 calories
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