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Protein Waffles with Greek Yogurt and Honey
Created by: Howcan Team
Ingredients
- 1 1/2 cups of whole wheat flour
- 1/2 cup of protein powder
- 2 teaspoons of baking powder
- 1/2 teaspoon of salt
- 2 eggs
- 1 1/2 cups of milk
- 1/4 cup of Greek yogurt
- 4 tablespoons of honey
Instructions
- Preheat the waffle iron according to manufacturer's instructions.
- In a large bowl, whisk together 1 1/2 cups of whole wheat flour, 1/2 cup of protein powder, 2 teaspoons of baking powder, and 1/2 teaspoon of salt.
- In a separate bowl, beat 2 eggs and stir in 1 1/2 cups of milk.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Pour the batter onto the preheated waffle iron and cook according to the manufacturer's instructions until golden and crisp.
- In the meantime, divide 1/4 cup of Greek yogurt into 4 small serving bowls.
- Drizzle 1 tablespoon of honey over the Greek yogurt in each bowl.
- Once the waffles are done, serve them hot with the side of Greek yogurt and honey.
- Enjoy your protein waffles with creamy Greek yogurt and sweet honey!
Protein waffles served with a side of Greek yogurt and honey have become a popular breakfast choice for health-conscious individuals. This nutritious and delicious dish has its origins in the fitness and wellness community, where people sought a high-protein, low-carb alternative to traditional waffles. Chefs and health enthusiasts began experimenting with protein powder, egg whites, and almond flour to create a waffle batter that could deliver on both taste and nutrition. The addition of creamy Greek yogurt and a drizzle of honey adds a delightful balance of tanginess and sweetness. Today, this dish can be found in health-focused cafes and restaurants, particularly in regions with a strong fitness culture. The best version of this dish emphasizes the perfect balance of crisp, fluffy waffles with creamy yogurt and a touch of natural sweetness from the honey. It's important to get the waffle texture just right, ensuring a satisfying bite with every mouthful. For those looking for a famous alternative method, some chefs recommend adding mashed bananas or cottage cheese to the waffle batter for added moisture and flavor. Whether enjoyed at a trendy brunch spot or homemade in the kitchen, protein waffles with Greek yogurt and honey offer a guilt-free indulgence that satisfies both the body and the taste buds.
20 min
4
350 calories
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