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Protein-Packed Kelp Shake with Vanilla and Coconut Milk
Created by: Howcan Team
Ingredients
- 1 cup coconut milk
- 1 scoop vanilla protein powder
- 1 tablespoon kelp powder
- 1 tablespoon honey
- 1 tablespoon chia seeds
Instructions
- In a blender, combine 1 cup of coconut milk, 1 scoop of vanilla protein powder, 1 tablespoon of kelp powder, 1 tablespoon of honey, and 1 tablespoon of chia seeds.
- Blend on high speed for 1-2 minutes, or until the shake is smooth and well combined.
- Pour the shake into a glass and serve immediately.
- Enjoy your protein-packed kelp shake with vanilla and coconut milk, topped with a dash of honey and chia seeds!
The Protein-Packed Kelp Shake with Vanilla and Coconut Milk, infused with a dash of honey and chia seeds, is a refreshing and nutritious beverage that has gained popularity in health-conscious circles. This unique shake has its origins in the coastal regions of Southeast Asia, where kelp is abundant and has been a staple in the local diet for centuries. The addition of vanilla and coconut milk adds a creamy and indulgent touch, while the honey and chia seeds provide a subtle sweetness and a boost of protein and omega-3 fatty acids. Renowned chefs in wellness retreats and beachside cafes have perfected this recipe, making it a sought-after drink for those seeking a healthy and delicious treat. For the best version of this shake, sourcing high-quality kelp, fresh vanilla, and pure coconut milk is essential. The balance of flavors and textures in this shake is crucial, making it important to blend the ingredients to a smooth consistency. While the traditional method involves using fresh kelp, an alternative approach is to use kelp powder for convenience without compromising on the nutritional benefits. Whether enjoyed as a post-workout refresher or a morning pick-me-up, this Protein-Packed Kelp Shake with Vanilla and Coconut Milk is a delightful fusion of flavors and nutrients that embodies the essence of coastal wellness.
5 min
1
250 calories
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