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Portobello Mushroom Steak
Created by: Howcan Team
Ingredients
- 4 large portobello mushrooms
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Clean the portobello mushrooms by gently wiping them with a damp paper towel to remove any dirt. Remove the stems and scrape out the gills using a spoon. Set aside.
- In a small bowl, whisk together 1/4 cup balsamic vinegar, 2 tablespoons olive oil, 2 cloves minced garlic, 1 teaspoon dried thyme, and salt and pepper to taste.
- Place the cleaned portobello mushrooms in a shallow dish and pour the marinade over them, turning to coat. Let them marinate for 10 minutes, turning occasionally.
- Preheat a grill or grill pan over medium-high heat. Remove the mushrooms from the marinade and place them on the grill. Cook for 5-7 minutes on each side, or until tender and juicy, basting with the remaining marinade.
- Remove the portobello mushroom steaks from the grill and let them rest for a few minutes before serving. Enjoy your delicious vegetarian steak alternative!
The Portobello Mushroom Steak has a rich history dating back to the 1980s when it gained popularity as a vegetarian alternative to traditional steak. This hearty dish has since become a staple in many restaurants, particularly in regions with a strong focus on vegetarian and vegan cuisine. Renowned chefs like Yotam Ottolenghi and Jamie Oliver have elevated the dish with their unique preparations, drawing inspiration from Mediterranean and modern fusion cooking. The key to a perfect Portobello Mushroom Steak lies in marinating the mushrooms to enhance their natural umami flavor and grilling them to perfection. Today, the best versions of this dish can be found in trendy urban eateries and upscale vegetarian restaurants. For a twist, consider stuffing the mushrooms with flavorful ingredients like goat cheese or caramelized onions for an indulgent variation.
30 min
2
250 calories
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