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Grilled Pineapple Chicken
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup of pineapple juice
- 1/4 cup of soy sauce
- 1/4 cup of brown sugar
- 2 cloves of garlic, minced
- 1 teaspoon of ginger, grated
- 1/2 teaspoon of black pepper
- 1 fresh pineapple, peeled, cored, and sliced into rings
- 2 tablespoons of vegetable oil
Instructions
- In a bowl, whisk together 1 cup of pineapple juice, 1/4 cup of soy sauce, 1/4 cup of brown sugar, 2 cloves of minced garlic, 1 teaspoon of grated ginger, and 1/2 teaspoon of black pepper to make the marinade.
- Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 2 hours, or overnight for best results.
- Preheat the grill to medium-high heat. Brush the pineapple slices with vegetable oil and grill for 2-3 minutes on each side until they have grill marks. Remove from the grill and set aside.
- Remove the chicken from the marinade and discard the excess marinade. Grill the chicken for 6-7 minutes on each side, or until fully cooked through and no longer pink in the center.
- Serve the grilled pineapple slices alongside the grilled chicken breasts. Enjoy your delicious Grilled Pineapple Chicken!
Pineapple Chicken, a popular dish with origins in Southeast Asia, combines the sweetness of pineapple with savory chicken. The dish is believed to have originated in the Hainan province of China, where it was traditionally prepared with fresh pineapple and succulent chicken. Over time, the recipe spread to other parts of Asia, including Thailand and Malaysia, where local chefs added their own unique twists. Today, it's a staple in many Asian restaurants worldwide. The key to a perfect Pineapple Chicken lies in the balance of flavors, tender chicken, and the caramelized sweetness of grilled pineapple slices. For an authentic experience, visit renowned Asian eateries or try making it at home with fresh, high-quality ingredients.
35 min
4
350 calories
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