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Peanut Butter and Banana Wrap
Created by: Howcan Team
Ingredients
- 1 whole wheat tortilla
- 2 tablespoons of peanut butter
- 1 ripe banana, sliced
- 1 teaspoon of honey (optional)
Instructions
- Lay the whole wheat tortilla on a clean, flat surface.
- Spread 2 tablespoons of peanut butter evenly over the tortilla.
- Place the sliced banana on top of the peanut butter.
- Drizzle 1 teaspoon of honey over the banana slices (optional).
- Fold the sides of the tortilla towards the center, then roll it up tightly from the bottom to create a wrap.
- If desired, heat a non-stick skillet over medium heat and place the wrap seam-side down. Cook for 1-2 minutes on each side until lightly browned and crispy.
- Remove from the skillet and let it cool for a minute before slicing it in half.
- Enjoy your delicious Peanut Butter and Banana Wrap!
The Peanut Butter and Banana Wrap is a beloved American classic that has been enjoyed for decades. This simple yet delicious dish consists of a tortilla spread with creamy peanut butter and topped with sliced bananas, then rolled into a wrap. It's a popular choice for a quick and satisfying meal or snack, and it's often associated with Elvis Presley, who was known to have a penchant for this combination. The dish can be found on the menus of diners, cafes, and lunch spots across the United States. For the best version of this dish, look for ripe, sweet bananas and high-quality, creamy peanut butter. Some variations include adding honey, chocolate chips, or even bacon for a unique twist. Whether enjoyed as a nostalgic treat or a convenient on-the-go meal, the Peanut Butter and Banana Wrap continues to be a favorite for many.
10 min
1
350 calories
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