Your rating
Not rated yet!
Modify
Paneed Chicken
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 eggs
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 cup vegetable oil
Instructions
- Place the chicken breasts between two sheets of plastic wrap and pound them to an even thickness of about 1/2 inch.
- In a shallow dish, mix 1 cup of flour with 1 teaspoon of salt and 1/2 teaspoon of black pepper.
- In another shallow dish, beat 2 eggs.
- In a third shallow dish, combine 1 cup of breadcrumbs, 1/2 cup of grated Parmesan cheese, and 1/2 teaspoon of garlic powder.
- Dredge each chicken breast in the flour mixture, then dip into the beaten eggs, and finally coat with the breadcrumb mixture, pressing gently to adhere.
- Heat 1/4 cup of vegetable oil in a large skillet over medium-high heat.
- Add the breaded chicken breasts to the skillet and cook for 4-5 minutes on each side, or until golden brown and cooked through.
- Transfer the cooked chicken to a paper towel-lined plate to drain any excess oil.
- Serve the paneed chicken hot with your favorite side dishes and enjoy!
Paneed chicken, a classic Southern dish, originated in the United States and has its roots in traditional French cuisine. The term "paneed" comes from the French word "paner," which means to bread or coat with breadcrumbs. This cooking method was brought to the American South by French immigrants and has since become a beloved staple in Southern cooking. The dish typically consists of chicken breasts that are pounded thin, coated in seasoned breadcrumbs, and then pan-fried to golden perfection. Notable chefs and restaurants in the Southern region, such as New Orleans, have perfected the art of paneed chicken, serving it with a side of creamy mashed potatoes and tangy collard greens. Today, the best versions of paneed chicken can be found in renowned Southern eateries that prioritize using high-quality, locally sourced ingredients and mastering the art of achieving a crispy, flavorful crust while keeping the chicken juicy and tender. To make the perfect paneed chicken, it's crucial to pay attention to the seasoning of the breadcrumbs and the cooking time to ensure a crispy exterior and moist interior. While the traditional method involves pan-frying, some chefs also opt for baking the paneed chicken in the oven for a healthier alternative without compromising on flavor and texture.
30 min
4
350 calories
Most popular recipes
BBQ Bacon Burger
A delicious and hearty burger with smoky BBQ sauce and crispy bacon.
30 min
4
650 calories
Sago Pudding
A creamy and comforting dessert made with sago pearls, milk, and sugar.
40 min
4
250 calories
Liverwurst Sandwich
A classic and delicious liverwurst sandwich perfect for a quick and satisfying meal.
10 min
1
350 calories
Most recent recipes
Vegan Pulled Pork Sandwich
A delicious and satisfying vegan alternative to the classic pulled pork sandwich.
60 min
4
320 calories
Fluffy Chocolate Chip Pancakes with Fresh Strawberries and Whipped Cream
Delicious and fluffy chocolate chip pancakes topped with fresh strawberries and whipped cream.
30 min
4
350 calories
Lavender Vanilla Shortbread Cookies
Delicate and buttery shortbread cookies with a hint of lavender and vanilla.
27 min
24 cookies
120 per cook calories