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Pan-Seared Salmon Fillet
Created by: Howcan Team
Ingredients
- 2 salmon fillets (6 oz each)
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 tablespoon butter
- 1 lemon, cut into wedges
Instructions
- Pat the salmon fillets dry with paper towels and season both sides with 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, garlic powder, and paprika.
- Heat the olive oil in a large skillet over medium-high heat.
- Once the oil is hot, carefully place the salmon fillets in the skillet, skin-side down. Cook for 4-5 minutes without moving them, until the skin is crispy and golden brown.
- Flip the salmon fillets using a spatula and add the butter to the skillet. Cook for an additional 3-4 minutes, basting the fillets with the melted butter, until the salmon is cooked to your desired level of doneness.
- Remove the salmon from the skillet and serve immediately with lemon wedges.
- Enjoy your delicious pan-seared salmon fillet!
Pan-seared salmon fillet is a popular dish that has its roots in the culinary traditions of coastal regions around the world. The dish is known for its crispy skin and tender, flaky flesh. Renowned chefs like Gordon Ramsay and Jamie Oliver have popularized this dish, often incorporating their own unique twists. The Pacific Northwest, particularly Seattle, is famous for its salmon, and many top restaurants in the region serve exceptional pan-seared salmon fillets. The key to a perfect pan-seared salmon fillet lies in using high-quality, fresh salmon and achieving the perfect sear to lock in the flavors. The dish is often served with a variety of accompaniments, such as citrus-infused sauces or herb-infused oils, to complement the rich flavor of the fish. For a unique twist, some chefs also incorporate Asian-inspired flavors, such as soy sauce and ginger, into their pan-seared salmon fillet recipes. Whether you're dining at a top seafood restaurant in Seattle or trying your hand at making it at home, pan-seared salmon fillet is a dish that never fails to impress.
20 min
2
300 calories
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