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Oven-Fried Chicken Tenders with Extra Crispy Parmesan Crust
Created by: Howcan Team
Ingredients
- 1 pound chicken tenders
- 1 cup panko breadcrumbs
- 1/2 cup grated parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- Cooking spray
Instructions
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper and lightly coat with cooking spray.
- In a shallow dish, combine 1 cup panko breadcrumbs, 1/2 cup grated parmesan cheese, 1 teaspoon garlic powder, 1 teaspoon paprika, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Place 1/2 cup all-purpose flour in another shallow dish and beat 2 large eggs in a third shallow dish.
- Coat each chicken tender in the flour, then dip into the beaten eggs, and finally coat with the breadcrumb mixture, pressing gently to adhere. Place the coated tenders on the prepared baking sheet.
- Lightly spray the coated chicken tenders with cooking spray to help them crisp up in the oven.
- Bake for 20-25 minutes, or until the chicken is cooked through and the crust is golden and crispy.
- Serve the oven-fried chicken tenders with your favorite dipping sauce and enjoy!
Oven-Fried Chicken Tenders with Extra Crispy Parmesan Crust is a modern twist on a classic comfort food favorite. This dish combines the juicy tenderness of chicken tenders with a crispy, flavorful Parmesan crust, all baked to perfection in the oven. The recipe has its roots in traditional Southern fried chicken, but with a healthier and easier preparation method. Chefs and home cooks alike have embraced this dish for its delicious taste and simple cooking process. The best versions of this dish can be found in Southern-inspired restaurants, where chefs put their own spin on the recipe. The key to getting this dish right is achieving the perfect balance of crispy coating and tender, juicy chicken. For a famous alternative method, some cooks swear by using a combination of panko breadcrumbs and Parmesan cheese for an extra crunchy crust. Whether enjoyed as a family meal or a party appetizer, Oven-Fried Chicken Tenders with Extra Crispy Parmesan Crust is a crowd-pleasing dish that satisfies the craving for crispy, flavorful chicken.
40 min
4 servings
350 calories
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