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No-Bake Peanut Butter Energy Bites
Created by: Howcan Team
Ingredients
- 1 cup old-fashioned oats
- 1/2 cup creamy peanut butter
- 1/3 cup honey
- 1/2 cup ground flaxseed
- 1/2 cup mini chocolate chips
- 1 teaspoon vanilla extract
Instructions
- In a large mixing bowl, combine 1 cup of old-fashioned oats, 1/2 cup of creamy peanut butter, 1/3 cup of honey, 1/2 cup of ground flaxseed, 1/2 cup of mini chocolate chips, and 1 teaspoon of vanilla extract.
- Stir the mixture until all ingredients are well combined.
- Using your hands, roll the mixture into 1-inch balls and place them on a baking sheet lined with parchment paper.
- Refrigerate the energy bites for at least 30 minutes to allow them to firm up.
- Once firm, transfer the energy bites to an airtight container and store them in the refrigerator for up to one week.
- Enjoy as a quick and healthy snack!
No-Bake Peanut Butter Energy Bites are a popular snack known for their delicious combination of peanut butter, oats, honey, and other nutritious ingredients. This no-bake treat is a convenient and healthy option for those looking for a quick energy boost. The history of these energy bites is rooted in the health and fitness community, where they gained popularity as a convenient and tasty snack for athletes and health enthusiasts. Chefs and home cooks alike have put their own spin on the recipe, adding ingredients like chia seeds, flaxseeds, and chocolate chips for extra flavor and nutrition. Today, these energy bites can be found in health food stores, cafes, and even some mainstream grocery stores, catering to the growing demand for convenient, healthy snacks. For those looking to try the best version of this dish, seeking out a local health food store or artisanal bakery may yield the most delicious and nutritious options. The key to making these energy bites is to use high-quality peanut butter and honey, as they are the stars of the show, providing the rich, nutty flavor and natural sweetness that make these bites so irresistible. Whether enjoyed as a pre-workout snack, a mid-afternoon pick-me-up, or a post-dinner treat, No-Bake Peanut Butter Energy Bites are a versatile and satisfying snack that continues to delight taste buds and fuel active lifestyles.
15 min
12
150 calories
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