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Mediterranean Roasted Vegetables with Balsamic Glaze
Created by: Howcan Team
Ingredients
- 1 eggplant, diced
- 2 zucchinis, sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 red onion, sliced
- 2 cups cherry tomatoes
- 3 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1/4 cup balsamic glaze
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, combine 1 eggplant, 2 zucchinis, 1 red bell pepper, 1 yellow bell pepper, 1 red onion, and 2 cups cherry tomatoes.
- Drizzle 3 tablespoons of olive oil over the vegetables and sprinkle with 1 teaspoon dried oregano, 1 teaspoon dried thyme, salt, and pepper. Toss to coat evenly.
- Spread the vegetables in a single layer on a large baking sheet.
- Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized, stirring once halfway through.
- Remove the roasted vegetables from the oven and transfer to a serving dish.
- Drizzle 1/4 cup of balsamic glaze over the roasted vegetables.
- Serve hot and enjoy!
The history of Mediterranean Roasted Vegetables with a drizzle of balsamic glaze can be traced back to the sun-drenched kitchens of the Mediterranean region. This dish is a celebration of the vibrant flavors and colors of the Mediterranean, with its origins in the traditional cooking methods of Italy, Greece, and Spain. Chefs in these regions have long embraced the bounty of fresh, seasonal vegetables and the rich, tangy sweetness of balsamic glaze to create a dish that is both simple and sophisticated. Today, this dish can be found in restaurants and homes across the Mediterranean and beyond, with each region adding its own unique twist. The key to making the best version of this dish lies in the quality of the vegetables - ripe, colorful, and bursting with flavor. The balsamic glaze adds a touch of sweetness and acidity, elevating the dish to new heights. Whether it's served as a side dish or a main course, Mediterranean Roasted Vegetables with a drizzle of balsamic glaze is a true celebration of the Mediterranean's culinary heritage.
45 min
4
180 calories
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