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Mango Smoothie Bowl
Created by: Howcan Team
Ingredients
- 2 ripe mangoes, peeled and diced
- 1 frozen banana
- 1/2 cup Greek yogurt
- 1/4 cup almond milk
- 1 tablespoon honey
- 1/2 cup granola
- 1/4 cup sliced strawberries
- 1/4 cup blueberries
- 1 tablespoon chia seeds
Instructions
- In a blender, combine 2 ripe mangoes, 1 frozen banana, 1/2 cup Greek yogurt, 1/4 cup almond milk, and 1 tablespoon honey.
- Blend until smooth and creamy, adding more almond milk if needed to reach desired consistency.
- Pour the mango smoothie into two bowls.
- Top each bowl with 1/4 cup granola, 1/4 cup sliced strawberries, 1/4 cup blueberries, and 1/2 tablespoon chia seeds.
- Serve immediately and enjoy!
The Mango Smoothie Bowl has its origins in tropical regions where mangoes are abundant. This refreshing and nutritious dish gained popularity as a healthy breakfast or snack option. Chefs and health enthusiasts began experimenting with different variations, adding toppings like granola, chia seeds, and fresh fruit to enhance both flavor and texture. Today, this vibrant dish can be found in trendy cafes and health-conscious restaurants worldwide. To make the best Mango Smoothie Bowl, ripe and juicy mangoes are essential, along with a creamy base of yogurt or coconut milk. For a twist, some recipes incorporate spinach or avocado for added nutrients. For a truly authentic experience, seek out a cafe in a tropical destination known for its fresh mangoes.
10 min
2
250 calories
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