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Mango Avocado Salad
Created by: Howcan Team
Ingredients
- 2 ripe mangoes, peeled, pitted, and diced
- 2 ripe avocados, peeled, pitted, and diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 jalapeno pepper, seeded and minced
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine 2 diced mangoes, 2 diced avocados, 1/4 cup chopped red onion, 1/4 cup chopped cilantro, and 1 minced jalapeno pepper.
- In a small bowl, whisk together 2 tablespoons of lime juice and 1 tablespoon of olive oil. Pour the dressing over the mango and avocado mixture.
- Gently toss the salad until the ingredients are evenly coated with the dressing.
- Season with salt and pepper to taste.
- Serve immediately and enjoy the refreshing flavors of the mango avocado salad!
Mango Avocado Salad is a refreshing and vibrant dish that originated in the tropical regions of the world. This colorful salad combines the creamy texture of ripe avocados with the sweet and tangy flavor of fresh mangoes, creating a perfect balance of flavors. Chefs in the Caribbean and Latin America are known for their expertise in creating this dish, often adding a zesty lime dressing and a hint of spice for an extra kick. The best version of this salad can be found in beachside restaurants in the Caribbean, where the ingredients are sourced locally for maximum freshness. To make this dish, it's crucial to use perfectly ripe mangoes and avocados for the best flavor and texture. Some variations of this salad include adding grilled shrimp or chicken for a protein boost, making it a versatile and satisfying meal.
15 min
4
180 calories
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