Your rating
Not rated yet!
Modify
Low-Carb Avocado Wrap
Created by: Howcan Team
Ingredients
- 4 large lettuce leaves
- 1 ripe avocado, sliced
- 6 slices of turkey or chicken breast
- 1/2 cup of shredded cheese
- 1/4 cup of diced tomatoes
- 2 tablespoons of mayonnaise
- Salt and pepper to taste
Instructions
- Lay out the lettuce leaves on a clean surface.
- Divide the sliced avocado, turkey or chicken breast, shredded cheese, and diced tomatoes evenly among the lettuce leaves.
- Spread 1 tablespoon of mayonnaise on each lettuce leaf.
- Season with salt and pepper to taste.
- Carefully roll up each lettuce leaf to form a wrap.
- If desired, heat a non-stick skillet over medium heat and lightly toast the wraps for 1-2 minutes on each side to warm them up and melt the cheese.
- Serve immediately and enjoy!
The history of the low-carb wrap with extra avocado can be traced back to the rise of the low-carb diet trend in the early 2000s. As people sought healthier alternatives to traditional wraps, chefs and home cooks began experimenting with low-carb tortillas and incorporating nutrient-rich avocados for added flavor and creaminess. This innovative twist quickly gained popularity in health-conscious communities and became a staple in many restaurants and cafes, especially in regions known for their fresh produce such as California and Mexico. Today, the best versions of this dish can be found in eateries that prioritize using high-quality, ripe avocados and freshly made low-carb wraps. The key to getting this dish right lies in the perfect balance of textures and flavors, with the creamy avocado complementing the lightness of the low-carb wrap. Whether it's a classic recipe or a unique variation, the addition of extra avocado elevates this low-carb wrap to a satisfying and nutritious meal option.
15 min
2
320 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
BBQ Bacon Burger
A delicious and hearty burger with smoky BBQ sauce and crispy bacon.
30 min
4
650 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Most recent recipes
Applebee's Bourbon Street Chicken & Shrimp
A delicious and savory dish featuring grilled chicken and shrimp in a flavorful bourbon sauce.
40 min
4 servings
580 calories
Zucchini Pancakes
Delicious and healthy zucchini pancakes that are perfect for breakfast or brunch.
30 min
4 servings
180 calories
Japanese Chirashi Bowl
A colorful and delicious Japanese dish featuring a variety of fresh ingredients over sushi rice.
50 min
4
450 calories