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Lemon Pepper Grilled Chicken
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 teaspoons lemon zest
- 2 teaspoons black pepper
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
Instructions
- Preheat the grill to medium-high heat.
- In a small bowl, whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 2 teaspoons lemon zest, 2 teaspoons black pepper, 1 teaspoon salt, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, and 1/2 teaspoon paprika to create the marinade.
- Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and massage the marinade into the chicken, ensuring it is evenly coated. Marinate in the refrigerator for at least 30 minutes, or up to 4 hours for maximum flavor.
- Remove the chicken from the marinade and discard the excess marinade. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the juices run clear.
- Remove the chicken from the grill and let it rest for 5 minutes before serving.
- Serve the lemon pepper grilled chicken with your favorite sides and enjoy!
Lemon Pepper Grilled Chicken has a rich history, with its origins tracing back to the southern United States. This dish gained popularity for its zesty and flavorful combination of lemon and pepper, perfectly complementing the tender, grilled chicken. Renowned chefs and restaurants across the South, such as in Atlanta and New Orleans, have perfected this dish, infusing it with their unique culinary expertise. The key to achieving the best Lemon Pepper Grilled Chicken lies in the balance of tangy lemon and robust pepper, ensuring a tantalizing burst of flavors with every bite. For a twist, some chefs marinate the chicken in a lemon pepper seasoning before grilling, enhancing its succulence. Today, the best versions of this dish can be savored in authentic southern eateries, where the tradition of crafting this delectable dish is upheld with utmost care.
30 min
4
300 calories
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