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Lemon Herb Roasted Chicken with Mixed Vegetables
Created by: Howcan Team
Ingredients
- 4 bone-in, skin-on chicken thighs
- 1 lemon, juiced and zested
- 3 cloves of garlic, minced
- 2 tablespoons of olive oil
- 1 teaspoon of dried thyme
- 1 teaspoon of dried rosemary
- 1 teaspoon of dried oregano
- Salt and pepper to taste
- 2 cups of mixed vegetables (such as carrots, bell peppers, and zucchini), chopped
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, whisk together the lemon juice, lemon zest, minced garlic, olive oil, thyme, rosemary, oregano, salt, and pepper.
- Place the chicken thighs in a large bowl and pour the lemon herb marinade over them. Toss to coat the chicken evenly. Let the chicken marinate for 10-15 minutes.
- Arrange the marinated chicken thighs on a baking sheet lined with parchment paper, skin side up. Pour any remaining marinade over the chicken.
- In a separate bowl, toss the mixed vegetables with a drizzle of olive oil, salt, and pepper.
- Place the seasoned mixed vegetables around the chicken on the baking sheet.
- Roast in the preheated oven for 45-50 minutes, or until the chicken is golden brown and the internal temperature reaches 165°F (74°C).
- Once cooked, remove the chicken and vegetables from the oven and let them rest for 5 minutes before serving.
- Serve the lemon herb roasted chicken with the mixed vegetables and enjoy!
Lemon Herb Roasted Chicken with Mixed Vegetables is a classic dish that has been enjoyed for generations. The origins of this dish can be traced back to Mediterranean cuisine, where the use of fresh herbs and citrus flavors is prominent. Renowned chefs like Jamie Oliver and Ina Garten have popularized their own versions of this dish, adding their unique twists to the recipe. The key to a perfect Lemon Herb Roasted Chicken lies in the marination, where the chicken is infused with a blend of lemon, garlic, and aromatic herbs. The vegetables, such as carrots, potatoes, and bell peppers, are roasted alongside the chicken, soaking up all the delicious flavors. Today, this dish can be savored in top-rated restaurants across the Mediterranean region, where chefs take pride in using locally sourced, seasonal ingredients to elevate the flavors. For those looking to recreate this dish at home, sourcing high-quality, organic chicken and an assortment of fresh herbs is essential for an authentic and delectable experience. Whether it's a cozy family dinner or a special gathering, Lemon Herb Roasted Chicken with Mixed Vegetables is a timeless and comforting meal that never fails to impress.
75 min
4
350 calories
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