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Lemon Garlic Shrimp over Creamy Polenta
Created by: Howcan Team
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1/4 cup olive oil
- 4 cloves garlic, minced
- 1/4 cup fresh lemon juice
- 1 teaspoon lemon zest
- 1/2 teaspoon red pepper flakes
- Salt and pepper to taste
- 1 cup polenta
- 4 cups chicken or vegetable broth
- 1/2 cup grated Parmesan cheese
- 2 tablespoons unsalted butter
- 2 tablespoons chopped fresh parsley
Instructions
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
- Add the shrimp to the skillet and cook for 2-3 minutes on each side until pink and opaque. Season with salt and pepper. Remove the shrimp from the skillet and set aside.
- In the same skillet, add the remaining 2 tablespoons of olive oil, lemon juice, lemon zest, and red pepper flakes. Cook for 1-2 minutes, stirring constantly.
- Meanwhile, in a separate pot, bring the chicken or vegetable broth to a boil. Gradually whisk in the polenta and reduce the heat to low. Cook for 15-20 minutes, stirring occasionally, until the polenta is creamy and thick. Stir in the Parmesan cheese and butter until melted and well combined.
- To serve, spoon the creamy polenta onto plates and top with the lemon garlic shrimp. Drizzle any remaining sauce from the skillet over the shrimp and polenta. Garnish with chopped parsley and serve hot.
- Enjoy your Lemon Garlic Shrimp over Creamy Polenta!
Lemon Garlic Shrimp served over creamy polenta is a classic Italian-American dish that combines the flavors of the sea with the comforting creaminess of polenta. This dish has its roots in the coastal regions of Italy, where fresh seafood is abundant. The succulent shrimp are sautéed with garlic, olive oil, and a splash of lemon juice, creating a zesty and aromatic flavor profile. The creamy polenta, made from finely ground cornmeal, provides a rich and velvety base for the shrimp, balancing out the dish perfectly. Renowned chefs like Lidia Bastianich and Mario Batali have popularized this dish in their restaurants, showcasing the simplicity and elegance of Italian cuisine. For the best version of this dish, seek out restaurants with a focus on fresh, high-quality seafood and authentic Italian cooking. The key to getting this dish right lies in the freshness of the shrimp and the creamy texture of the polenta. Alternatively, some chefs also add a touch of white wine or fresh herbs to elevate the flavors of the dish. Whether enjoyed at a coastal trattoria in Italy or a bustling Italian-American eatery, Lemon Garlic Shrimp over creamy polenta is a delightful marriage of land and sea.
45 min
4
380 calories
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