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Lemon Garlic Roasted Chicken Thighs
Created by: Howcan Team
Ingredients
- 8 chicken thighs
- 1/4 cup olive oil
- 4 cloves garlic, minced
- 2 lemons, juiced and zested
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon red pepper flakes
- 2 tablespoons chopped fresh parsley
Instructions
- Preheat the oven to 425°F (220°C).
- In a small bowl, whisk together 1/4 cup of olive oil, minced garlic, lemon juice, lemon zest, salt, black pepper, oregano, thyme, and red pepper flakes.
- Place the chicken thighs in a large resealable plastic bag and pour the marinade over them. Seal the bag and massage the marinade into the chicken. Marinate in the refrigerator for at least 30 minutes, or up to 4 hours for best flavor.
- Remove the chicken from the refrigerator and let it sit at room temperature for 15 minutes before roasting.
- Arrange the chicken thighs on a baking sheet lined with parchment paper, skin side up. Pour any remaining marinade over the chicken.
- Roast in the preheated oven for 35-40 minutes, or until the chicken is golden brown and the internal temperature reaches 165°F (74°C).
- Remove the chicken from the oven and let it rest for 5 minutes before serving.
- Garnish with chopped fresh parsley and serve hot. Enjoy!
Lemon Garlic Roasted Chicken Thighs is a classic dish that has been enjoyed for generations. This flavorful and aromatic dish has its roots in Mediterranean cuisine, where the combination of zesty lemon and pungent garlic creates a tantalizing flavor profile. Renowned chefs like Ina Garten and Jamie Oliver have popularized this dish, showcasing its simplicity and deliciousness. The dish is often associated with cozy family dinners and casual gatherings, where the succulent chicken thighs are roasted to perfection, infusing the meat with the vibrant flavors of lemon and garlic. For the best version of this dish, sourcing high-quality chicken thighs and using fresh, juicy lemons is essential. Whether prepared in a home kitchen or savored at a top-notch restaurant, Lemon Garlic Roasted Chicken Thighs never fails to delight the taste buds.
50 min
4
350 calories
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