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Lemon Garlic Chicken
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 4 cloves garlic, minced
- 1/4 cup fresh lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chopped fresh parsley
Instructions
- In a small bowl, mix together 1/4 cup olive oil, 4 cloves minced garlic, 1/4 cup fresh lemon juice, 1 teaspoon lemon zest, 1 teaspoon dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and marinate in the refrigerator for at least 30 minutes, or up to 4 hours.
- Preheat the grill or a grill pan over medium-high heat. Remove the chicken from the marinade and discard the excess marinade.
- Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- Remove the chicken from the grill and let it rest for 5 minutes before slicing.
- Garnish with chopped fresh parsley and serve hot. Enjoy your delicious Lemon Garlic Chicken!
Lemon Garlic Chicken is a classic dish that has been enjoyed for generations. This flavorful and aromatic dish has its roots in Mediterranean cuisine, where the combination of zesty lemon and pungent garlic creates a tantalizing flavor profile. Renowned chefs like Ina Garten and Jamie Oliver have popularized their own versions of this dish, adding their unique twists to the traditional recipe. The best versions of this dish can be found in Mediterranean restaurants, particularly in regions like Greece and Italy, where the use of fresh, locally sourced ingredients elevates the flavors to new heights. The key to a perfect Lemon Garlic Chicken lies in the balance of tangy lemon, savory garlic, and tender, juicy chicken. Whether roasted, grilled, or pan-seared, this dish is a crowd-pleaser that never fails to impress.
45 min
4
350 calories
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