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Lemon Garlic Butter Chicken with Roasted Vegetables
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup all-purpose flour
- Salt and pepper to taste
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1/2 cup chicken broth
- 1/4 cup freshly squeezed lemon juice
- 2 tablespoons chopped fresh parsley
- 1 pound mixed vegetables (such as carrots, bell peppers, and zucchini), cut into bite-sized pieces
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- Season the chicken breasts with salt and pepper, then dredge them in the flour, shaking off any excess.
- In a large skillet, melt 2 tablespoons of butter over medium-high heat. Add the chicken breasts and cook for 3-4 minutes on each side, until golden brown. Remove the chicken from the skillet and set aside.
- In the same skillet, melt the remaining 2 tablespoons of butter. Add the minced garlic and cook for 1-2 minutes until fragrant.
- Pour in the chicken broth and lemon juice, scraping up any browned bits from the bottom of the skillet. Bring the mixture to a simmer and cook for 2-3 minutes until slightly reduced.
- Return the chicken to the skillet, spooning the lemon garlic butter sauce over the top. Cook for an additional 5-7 minutes, or until the chicken is cooked through and the sauce has thickened. Sprinkle with chopped parsley before serving.
- While the chicken is cooking, toss the mixed vegetables with olive oil, dried thyme, dried rosemary, garlic powder, salt, and pepper. Spread them out on a baking sheet in a single layer.
- Roast the vegetables in the preheated oven for 20-25 minutes, or until they are tender and slightly caramelized, stirring once halfway through the cooking time.
- Serve the lemon garlic butter chicken alongside the roasted vegetables. Enjoy!
Lemon Garlic Butter Chicken with Roasted Vegetables is a classic dish that originated in Mediterranean cuisine. This flavorful and aromatic dish is a perfect blend of juicy chicken, zesty lemon, pungent garlic, and rich butter, paired with a colorful array of roasted vegetables. Renowned chefs like Ina Garten and Jamie Oliver have popularized their own versions of this dish, adding their unique twists to the recipe. The best version of this dish can be found in the coastal regions of Italy and Greece, where the freshest ingredients are used to enhance the flavors. The key to perfecting this dish lies in achieving the right balance of citrusy tang from the lemon, the savory richness of the butter, and the earthy sweetness of the roasted vegetables. For a unique twist, some chefs also incorporate herbs like thyme and rosemary to elevate the dish's aroma. Whether it's served in a rustic trattoria or a fine dining restaurant, Lemon Garlic Butter Chicken with Roasted Vegetables is a timeless culinary delight that never fails to impress.
55 min
4
380 calories
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