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Lamb Vindaloo
Created by: Howcan Team
Ingredients
- 2 lbs of lamb, cut into cubes
- 3 tbsp of vegetable oil
- 2 onions, finely chopped
- 4 garlic cloves, minced
- 1 inch piece of ginger, grated
- 2-3 green chilies, chopped
- 1 tsp of cumin seeds
- 1 tsp of mustard seeds
- 1 tsp of turmeric
- 2 tbsp of vindaloo paste
- 1 cup of tomato puree
- 1 cup of water
- Salt to taste
- Fresh cilantro for garnish
Instructions
- In a large pot, heat 3 tbsp of vegetable oil over medium heat.
- Add 1 tsp of cumin seeds and 1 tsp of mustard seeds. Cook until they start to pop.
- Add 2 finely chopped onions and cook until they are soft and golden brown.
- Stir in 4 minced garlic cloves, 1 inch grated ginger, and 2-3 chopped green chilies. Cook for 2-3 minutes.
- Add 2 tbsp of vindaloo paste and 1 tsp of turmeric. Cook for another 2 minutes.
- Add the cubed lamb pieces and cook until they are browned on all sides.
- Pour in 1 cup of tomato puree and 1 cup of water. Season with salt to taste.
- Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 45-50 minutes, or until the lamb is tender.
- Garnish with fresh cilantro and serve hot with steamed rice or naan bread.
Lamb Vindaloo is a spicy and tangy Indian curry dish with Portuguese origins. The name "vindaloo" is derived from the Portuguese dish "carne de vinha d'alhos," which means meat marinated in wine and garlic. This dish was introduced to the Indian region of Goa by Portuguese explorers in the 15th century. Over time, the recipe evolved to include local spices such as cumin, coriander, and red chilies, creating the fiery and flavorful Lamb Vindaloo known today. Chefs in Goa and across India have perfected this dish, with some renowned restaurants in Goa serving exceptional versions. The key to a great Lamb Vindaloo lies in the balance of spices, the tenderness of the lamb, and the tangy notes from vinegar. For a unique twist, some chefs also use tamarind or mustard seeds in their recipes. Today, the best Lamb Vindaloo can be found in authentic Indian restaurants that stay true to traditional recipes and cooking methods. Whether it's the slow cooking process or the perfect blend of spices, every element plays a crucial role in creating an unforgettable Lamb Vindaloo experience.
80 min
4
450 calories
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