LogoCuisinesOccasions
Loading...

Loading...

About usTerms of servicePrivacy policy
  1. Home
  2. Snack
  3. American
  4. Crispy Kale Chips
Crispy Kale Chips

Your rating

Not rated yet!

Ingredients

  • 1 bunch of kale, stems removed and torn into bite-sized pieces
  • 2 tablespoons of olive oil
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of garlic powder
  • 1/4 teaspoon of paprika

Modify

Crispy Kale Chips

Created by: Howcan Team

Ingredients

  • 1 bunch of kale, stems removed and torn into bite-sized pieces
  • 2 tablespoons of olive oil
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of garlic powder
  • 1/4 teaspoon of paprika

Instructions

  • Preheat the oven to 275 degrees F.
  • Wash the kale leaves and thoroughly dry them with a clean kitchen towel or paper towels.
  • In a large bowl, toss the kale pieces with 2 tablespoons of olive oil until evenly coated.
  • Sprinkle 1/2 teaspoon of salt, 1/4 teaspoon of garlic powder, and 1/4 teaspoon of paprika over the kale, and toss to coat evenly.
  • Spread the kale in a single layer on a baking sheet lined with parchment paper.
  • Bake for 10 minutes, then rotate the pan and bake for an additional 5-10 minutes, or until the kale is crispy but not burnt.
  • Remove from the oven and let the kale chips cool for a few minutes before serving.
  • Enjoy your crispy kale chips as a healthy snack!
Snack
American

Kale chips have a rich history, originating as a healthy snack alternative. Chefs and health enthusiasts popularized them in the early 2000s, particularly in health-conscious regions like California and New York. The dish gained traction due to its crispy texture and nutritional value, often seasoned with sea salt, garlic, or nutritional yeast. Today, the best versions of this dish can be found in farm-to-table restaurants and health food stores. To make perfect kale chips, it's crucial to ensure the kale leaves are thoroughly dried before baking to achieve that coveted crunch. Alternatively, dehydrating the kale at a low temperature is a famous alternative method.

25 min

|

4 servings

|

120 calories

Instructions

  • Preheat the oven to 275 degrees F.
  • Wash the kale leaves and thoroughly dry them with a clean kitchen towel or paper towels.
  • In a large bowl, toss the kale pieces with 2 tablespoons of olive oil until evenly coated.
  • Sprinkle 1/2 teaspoon of salt, 1/4 teaspoon of garlic powder, and 1/4 teaspoon of paprika over the kale, and toss to coat evenly.
  • Spread the kale in a single layer on a baking sheet lined with parchment paper.
  • Bake for 10 minutes, then rotate the pan and bake for an additional 5-10 minutes, or until the kale is crispy but not burnt.
  • Remove from the oven and let the kale chips cool for a few minutes before serving.
  • Enjoy your crispy kale chips as a healthy snack!
Related Recipes:
Popular recipes
Recent recipes

Most popular recipes

BBQ Bacon Burger

BBQ Bacon Burger

A delicious and hearty burger with smoky BBQ sauce and crispy bacon.

30 min

|

4

|

650 calories

Sago Pudding

Sago Pudding

A creamy and comforting dessert made with sago pearls, milk, and sugar.

40 min

|

4

|

250 calories

Liverwurst Sandwich

Liverwurst Sandwich

A classic and delicious liverwurst sandwich perfect for a quick and satisfying meal.

10 min

|

1

|

350 calories

Most recent recipes

Seafood Spanish Paella

Seafood Spanish Paella

A delicious and flavorful Spanish paella with extra seafood for a special twist.

75 min

|

6

|

450 calories

Spicy Chicken and Broccoli Pasta

Spicy Chicken and Broccoli Pasta

A delicious and spicy pasta dish with tender chicken and crisp broccoli.

35 min

|

4

|

450 calories

Cranberry Tom Collins

Cranberry Tom Collins

A refreshing twist on the classic Tom Collins cocktail with a splash of cranberry juice.

5 min

|

1

|

150 calories