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  4. Jackfruit Banh Mi Sandwich With Gluten-Free Baguette
Jackfruit Banh Mi Sandwich with Gluten-Free Baguette

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Ingredients

  • 1 can (20 oz) young green jackfruit in brine, drained and rinsed
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons maple syrup
  • 1 teaspoon sesame oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon chili flakes
  • 1 cup shredded carrots
  • 1 cup shredded daikon radish
  • 1/4 cup rice vinegar
  • 1/4 cup water
  • 2 tablespoons sugar
  • 1/2 teaspoon salt
  • 4 gluten-free baguettes
  • 1/4 cup vegan mayonnaise
  • 1/4 cup chopped fresh cilantro
  • 1 jalapeno, thinly sliced
  • 1 cucumber, thinly sliced
  • 1/2 cup fresh mint leaves

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Jackfruit Banh Mi Sandwich with Gluten-Free Baguette

Created by: Howcan Team

Ingredients

  • 1 can (20 oz) young green jackfruit in brine, drained and rinsed
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons maple syrup
  • 1 teaspoon sesame oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon chili flakes
  • 1 cup shredded carrots
  • 1 cup shredded daikon radish
  • 1/4 cup rice vinegar
  • 1/4 cup water
  • 2 tablespoons sugar
  • 1/2 teaspoon salt
  • 4 gluten-free baguettes
  • 1/4 cup vegan mayonnaise
  • 1/4 cup chopped fresh cilantro
  • 1 jalapeno, thinly sliced
  • 1 cucumber, thinly sliced
  • 1/2 cup fresh mint leaves

Instructions

  • Preheat the oven to 350 degrees F.
  • In a bowl, mix together the soy sauce, 2 tablespoons rice vinegar, maple syrup, sesame oil, garlic powder, black pepper, and chili flakes. Add the drained and rinsed jackfruit, and let it marinate for 15 minutes.
  • In another bowl, combine the shredded carrots and daikon radish with 1/4 cup rice vinegar, water, sugar, and salt. Let it sit for 15 minutes to pickle.
  • Slice the gluten-free baguettes in half lengthwise and toast them in the preheated oven for 5 minutes.
  • Heat a skillet over medium heat and add the marinated jackfruit. Cook for 8-10 minutes, breaking it apart with a spatula until it resembles pulled pork.
  • Spread vegan mayonnaise on the toasted baguettes. Divide the cooked jackfruit among the baguettes. Top with pickled vegetables, cilantro, jalapeno, cucumber, and mint leaves.
  • Serve the Jackfruit Banh Mi Sandwiches immediately and enjoy!
LunchSandwiches
Vietnamese

The Jackfruit Banh Mi Sandwich has a rich history rooted in Vietnamese cuisine. Traditionally served on a crusty baguette, this iconic dish has evolved to accommodate various dietary preferences, including gluten-free options. Renowned chefs like Mai Pham have popularized this delectable creation, infusing it with their own unique twists. The gluten-free baguette adds a modern touch, allowing those with gluten sensitivities to savor the flavors of this beloved sandwich. The best versions of this dish can be found in Vietnamese eateries that prioritize fresh, high-quality ingredients. The key to a stellar Jackfruit Banh Mi lies in the perfect balance of tangy pickled vegetables, savory jackfruit, and zesty condiments, all nestled within a soft, gluten-free baguette.

50 min

|

4

|

320 calories

Instructions

  • Preheat the oven to 350 degrees F.
  • In a bowl, mix together the soy sauce, 2 tablespoons rice vinegar, maple syrup, sesame oil, garlic powder, black pepper, and chili flakes. Add the drained and rinsed jackfruit, and let it marinate for 15 minutes.
  • In another bowl, combine the shredded carrots and daikon radish with 1/4 cup rice vinegar, water, sugar, and salt. Let it sit for 15 minutes to pickle.
  • Slice the gluten-free baguettes in half lengthwise and toast them in the preheated oven for 5 minutes.
  • Heat a skillet over medium heat and add the marinated jackfruit. Cook for 8-10 minutes, breaking it apart with a spatula until it resembles pulled pork.
  • Spread vegan mayonnaise on the toasted baguettes. Divide the cooked jackfruit among the baguettes. Top with pickled vegetables, cilantro, jalapeno, cucumber, and mint leaves.
  • Serve the Jackfruit Banh Mi Sandwiches immediately and enjoy!
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