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Irish Lamb and Barley Stew
Created by: Howcan Team
Ingredients
- 2 pounds of lamb stew meat, cut into 1-inch pieces
- 2 tablespoons of olive oil
- 1 large onion, chopped
- 3 cloves of garlic, minced
- 4 carrots, peeled and sliced
- 3 stalks of celery, sliced
- 1 cup of pearl barley
- 6 cups of beef or lamb broth
- 2 bay leaves
- 1 teaspoon of dried thyme
- Salt and pepper to taste
- Chopped fresh parsley for garnish
Instructions
- In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium-high heat.
- Add the lamb stew meat and brown on all sides, about 5 minutes.
- Add the chopped onion and minced garlic, and cook until the onion is translucent, about 5 minutes.
- Stir in the sliced carrots and celery, and cook for another 5 minutes.
- Add the pearl barley, beef or lamb broth, bay leaves, and dried thyme to the pot.
- Season with salt and pepper to taste.
- Bring the stew to a boil, then reduce the heat to low, cover, and simmer for 1.5 to 2 hours, or until the lamb is tender and the barley is cooked through.
- Taste and adjust the seasoning if necessary.
- Remove the bay leaves and discard.
- Serve the Irish lamb and barley stew hot, garnished with chopped fresh parsley.
- Enjoy!
Irish stew, a hearty and comforting dish, has been a staple in Irish cuisine for centuries. Traditionally made with lamb, potatoes, onions, and sometimes barley, this dish has its roots in the rural farming communities of Ireland. The slow cooking method allows the flavors to meld together, creating a rich and savory broth that is perfect for warming up on a cold day. In modern times, chefs and home cooks alike have put their own spin on the classic recipe, adding their favorite herbs and spices to enhance the flavor profile. Some restaurants in Ireland, particularly in the regions of Connemara and County Kerry, are renowned for their exceptional Irish stew, using locally sourced lamb and barley to create a truly authentic and delicious dish. When making Irish stew with lamb and barley, it's important to use quality ingredients, especially the lamb, as it is the star of the dish. The meat should be tender and flavorful, adding depth to the stew. Additionally, the barley should be cooked to a perfect al dente texture, providing a satisfying chewiness to each spoonful. For a unique twist on the traditional recipe, some chefs incorporate Guinness stout into the stew, adding a rich and malty flavor that complements the lamb and barley beautifully. This alternative method has gained popularity among food enthusiasts looking to elevate the classic Irish stew. Whether enjoyed in a cozy Irish pub or homemade in your own kitchen, Irish stew with lamb and barley is a timeless dish that continues to bring warmth and comfort to those who savor its delicious flavors.
140 min
6
380 calories
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