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Irish Lamb Stew with Extra Vegetables
Created by: Howcan Team
Ingredients
- 2 pounds lamb shoulder, cut into chunks
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 4 carrots, peeled and sliced
- 4 celery stalks, sliced
- 2 parsnips, peeled and diced
- 1 pound potatoes, peeled and diced
- 4 cups beef or lamb broth
- 2 tablespoons tomato paste
- 2 bay leaves
- 1 teaspoon thyme
- Salt and pepper to taste
- 2 tablespoons chopped fresh parsley for garnish
Instructions
- In a large pot or Dutch oven, heat the olive oil over medium-high heat.
- Add the lamb chunks and brown on all sides, about 5 minutes. Remove the lamb from the pot and set aside.
- Add the chopped onion to the pot and sauté for 3-4 minutes until softened.
- Stir in the minced garlic and cook for another 1-2 minutes.
- Return the browned lamb to the pot and add the carrots, celery, parsnips, and potatoes.
- Pour in the beef or lamb broth and stir in the tomato paste, bay leaves, and thyme.
- Season with salt and pepper to taste.
- Bring the stew to a boil, then reduce the heat to low, cover, and simmer for 1.5 to 2 hours, or until the lamb is tender and the vegetables are cooked through.
- Taste and adjust seasoning if necessary.
- Remove the bay leaves and discard.
- Serve the Irish lamb stew hot, garnished with chopped fresh parsley.
- Enjoy!
Irish Lamb Stew is a traditional dish that has been enjoyed in Ireland for centuries. This hearty and comforting stew has its roots in the rural countryside, where lamb was a staple meat and vegetables were abundant. The addition of extra vegetables, such as carrots, potatoes, and onions, adds a depth of flavor and richness to the stew. In Ireland, this dish is often associated with cozy family gatherings and is a favorite in local pubs and restaurants. Chefs take pride in using the freshest local ingredients, with some adding their own unique twist to the classic recipe. The best version of this dish can be found in the rural regions of Ireland, where the lamb is sourced from local farms and the vegetables are freshly harvested. The key to making a delicious Irish Lamb Stew lies in the quality of the ingredients and the slow cooking process, allowing the flavors to meld together. While the traditional recipe calls for lamb, some variations use beef or even venison for a unique twist. Regardless of the meat used, the hearty combination of tender meat, flavorful broth, and an abundance of vegetables makes Irish Lamb Stew a beloved dish that continues to be enjoyed by locals and visitors alike.
140 min
6
380 calories
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