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Indian Tandoori Chicken Tikka
Created by: Howcan Team
Ingredients
- 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 cup plain yogurt
- 2 tablespoons lemon juice
- 2 tablespoons tandoori masala
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 1 teaspoon turmeric
- 1 teaspoon garam masala
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 1 tablespoon vegetable oil
Instructions
- In a large bowl, combine 1 cup of plain yogurt, 2 tablespoons of lemon juice, 2 tablespoons of tandoori masala, 1 teaspoon of ground cumin, 1 teaspoon of ground coriander, 1 teaspoon of paprika, 1 teaspoon of turmeric, 1 teaspoon of garam masala, 1 teaspoon of salt, 1/2 teaspoon of black pepper, 2 cloves of minced garlic, and 1 inch of grated ginger.
- Add the chicken pieces to the marinade and toss to coat. Cover and refrigerate for at least 2 hours, or overnight for best results.
- Preheat the grill to medium-high heat. Thread the marinated chicken onto skewers, shaking off any excess marinade. Brush the chicken with 1 tablespoon of vegetable oil.
- Grill the chicken skewers for 12-15 minutes, turning occasionally, until the chicken is cooked through and slightly charred on the edges.
- Serve the tandoori chicken tikka hot with naan bread, rice, and your favorite chutney or yogurt sauce.
Indian Tandoori Chicken Tikka is a popular dish with a rich history. Originating in the Punjab region of India, it is believed to have been created by the legendary chef Kundan Lal Gujral, who experimented with marinating chicken in yogurt and spices before cooking it in a tandoor, a traditional clay oven. This resulted in the iconic smoky flavor and tender texture that defines Tandoori Chicken Tikka. Today, this dish can be found in Indian restaurants worldwide, with some of the best versions hailing from the streets of Delhi and Amritsar. The key to a perfect Tandoori Chicken Tikka lies in the marination process, where the chicken is infused with a blend of spices, yogurt, and lemon juice before being cooked to perfection in the tandoor. For a unique twist, some chefs also use alternative methods such as grilling or broiling to achieve similar results. Whether enjoyed as an appetizer or a main course, Tandoori Chicken Tikka continues to be a beloved dish that showcases the vibrant flavors of Indian cuisine.
35 min
4
300 calories
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