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Honey Soy Glazed Grilled Chicken
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup soy sauce
- 1/4 cup honey
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon sesame seeds
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together 1/4 cup soy sauce, 1/4 cup honey, and 2 cloves of minced garlic to make the glaze.
- Preheat the grill to medium-high heat.
- Brush 1 tablespoon of olive oil on both sides of the chicken breasts and season with salt and pepper.
- Place the chicken breasts on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- During the last few minutes of grilling, brush the honey soy glaze onto the chicken breasts, allowing it to caramelize and create a sticky coating.
- Sprinkle the grilled chicken with 1 teaspoon of sesame seeds before serving.
- Remove the chicken from the grill and let it rest for a few minutes before slicing and serving. Enjoy!
Honey Soy Glazed Grilled Chicken is a popular dish that originated in Asia, particularly in regions like Japan, Korea, and China. The dish has a rich history, with each region adding its own unique twist to the recipe. Renowned chefs in these areas have perfected the art of grilling chicken and creating a delectable glaze using honey and soy sauce. The dish has gained popularity worldwide due to its delicious combination of sweet and savory flavors. Today, the best versions of this dish can be found in authentic Asian restaurants that use high-quality ingredients and traditional grilling techniques. The key to getting this dish right lies in marinating the chicken in a flavorful blend of honey, soy sauce, and other seasonings before grilling it to perfection. This ensures that the chicken is tender, juicy, and bursting with flavor. For those looking for a famous alternative method, some chefs recommend using a charcoal grill to impart a smoky flavor to the chicken, elevating the dish to a whole new level.
30 min
4
300 calories
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