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Honey Garlic Tofu with Broccoli
Created by: Howcan Team
Ingredients
- 1 block of firm tofu, pressed and cut into cubes
- 2 cups of broccoli florets
- 3 tablespoons of soy sauce
- 2 tablespoons of honey
- 3 cloves of garlic, minced
- 1 tablespoon of cornstarch
- 1/4 cup of water
- 2 tablespoons of vegetable oil
- Sesame seeds and green onions for garnish
- Cooked rice for serving
Instructions
- In a small bowl, whisk together 3 tablespoons of soy sauce, 2 tablespoons of honey, and the minced garlic. Set aside.
- In another small bowl, mix 1 tablespoon of cornstarch with 1/4 cup of water to create a slurry. Set aside.
- Heat 2 tablespoons of vegetable oil in a large non-stick skillet over medium-high heat.
- Add the cubed tofu to the skillet and cook for 5-7 minutes, flipping occasionally, until all sides are golden and crispy. Remove tofu from the skillet and set aside.
- In the same skillet, add the broccoli florets and cook for 3-4 minutes, or until they are bright green and slightly tender.
- Return the tofu to the skillet with the broccoli. Pour the soy sauce and honey mixture over the tofu and broccoli. Stir to coat evenly.
- Pour the cornstarch slurry into the skillet and stir gently. Cook for 1-2 minutes, or until the sauce thickens and coats the tofu and broccoli.
- Remove from heat and transfer the honey garlic tofu and broccoli to a serving dish.
- Garnish with sesame seeds and chopped green onions.
- Serve the honey garlic tofu and broccoli over cooked rice. Enjoy!
Honey Garlic Tofu with Broccoli is a popular and flavorful dish that originated in East Asia. This dish combines crispy tofu, stir-fried broccoli, and a sweet and savory honey garlic sauce. It has become a staple in many Asian restaurants and households, loved for its delicious combination of textures and flavors. The dish is often associated with Chinese and Thai cuisines, where skilled chefs use their expertise to create the perfect balance of sweetness and umami in the sauce. The key to a great Honey Garlic Tofu with Broccoli is achieving the ideal crispiness of the tofu and ensuring that the broccoli is cooked to perfection. For those looking to try this dish, it's important to find a restaurant or chef that pays attention to these details to experience the best version of this delectable dish.
35 min
4
320 calories
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