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Honey Garlic Glazed Salmon with Roasted Vegetables
Created by: Howcan Team
Ingredients
- 4 salmon fillets (6 oz each)
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon sesame seeds
- Salt and pepper to taste
- 1 pound mixed vegetables (such as bell peppers, zucchini, and carrots)
- 2 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a small bowl, mix together 1/4 cup of honey, 3 cloves of minced garlic, 2 tablespoons of soy sauce, 1 tablespoon of olive oil, and 1 teaspoon of sesame seeds to make the glaze.
- Place the salmon fillets on the prepared baking sheet and season with salt and pepper. Brush the honey garlic glaze over the salmon fillets, coating them evenly.
- In a separate bowl, toss the mixed vegetables with 2 tablespoons of balsamic vinegar, 2 tablespoons of olive oil, 1 teaspoon of dried thyme, 1/2 teaspoon of garlic powder, and salt and pepper to taste.
- Spread the seasoned vegetables on another baking sheet in a single layer.
- Place both the salmon and vegetables in the preheated oven. Roast for 20-25 minutes, or until the salmon is cooked through and the vegetables are tender, stirring the vegetables halfway through cooking.
- Once done, remove the salmon and vegetables from the oven. Serve the honey garlic glazed salmon with the roasted vegetables on the side. Enjoy!
The history of Honey Garlic Glazed Salmon dates back to the Pacific Northwest, where the abundance of fresh salmon inspired chefs to create flavorful dishes. The dish gained popularity for its perfect balance of sweet and savory flavors, with the honey and garlic glaze complementing the rich, buttery texture of the salmon. The addition of roasted vegetables adds a delightful crunch and earthy flavor to the meal. Chefs in renowned seafood restaurants in Seattle and Vancouver have perfected this dish, using locally sourced salmon and seasonal vegetables. The key to this dish lies in the quality of the salmon and the caramelization of the honey garlic glaze, creating a mouthwatering combination that continues to delight diners. For a unique twist, some chefs incorporate maple syrup or soy sauce into the glaze, adding depth to the flavor profile. Today, the best version of this dish can be found in upscale seafood restaurants that prioritize fresh, sustainable ingredients. Whether it's the tender, flaky salmon or the caramelized, flavorful glaze, every element of this dish plays a crucial role in creating a memorable dining experience.
40 min
4
350 calories
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