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Honey Balsamic Glazed Salmon with Mango Salsa
Created by: Howcan Team
Ingredients
- 4 salmon fillets
- 1/4 cup honey
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- 1 teaspoon minced garlic
- Salt and pepper to taste
- 2 ripe mangoes, diced
- 1/2 red onion, finely chopped
- 1 red bell pepper, diced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, whisk together 1/4 cup of honey, 2 tablespoons of balsamic vinegar, 1 tablespoon of olive oil, and 1 teaspoon of minced garlic. Season with salt and pepper to taste.
- Place the salmon fillets on a baking sheet lined with parchment paper. Brush the honey balsamic glaze over the salmon fillets, coating them evenly.
- Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- While the salmon is baking, prepare the mango salsa. In a medium bowl, combine 2 diced ripe mangoes, 1/2 finely chopped red onion, 1 diced red bell pepper, 1/4 cup of chopped fresh cilantro, and the juice of 1 lime. Mix well and season with salt to taste.
- Once the salmon is cooked, remove it from the oven and let it rest for a few minutes.
- To serve, spoon the mango salsa over the glazed salmon fillets. Enjoy!
The history of Honey Balsamic Glazed Salmon topped with mango salsa can be traced back to the fusion of Mediterranean and Caribbean flavors. This dish combines the sweetness of honey and the tanginess of balsamic vinegar, creating a perfect glaze for the salmon. The addition of mango salsa adds a refreshing and tropical twist, enhancing the overall flavor profile. Renowned chefs in coastal regions like the Caribbean and Mediterranean have perfected this dish, infusing it with their unique culinary expertise. Today, the best versions of this dish can be found in seafood restaurants along the coast, where fresh salmon and ripe mangoes are essential for an authentic and delightful experience.
30 min
4
350 calories
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