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Honey Balsamic Glazed Salmon with Quinoa
Created by: Howcan Team
Ingredients
- 4 salmon fillets (6 oz each)
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 cup quinoa
- 2 cups water or chicken broth
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a small bowl, whisk together 1/4 cup balsamic vinegar, 2 tablespoons honey, and 2 cloves minced garlic. Set aside.
- Rinse 1 cup of quinoa under cold water. In a medium saucepan, bring 2 cups of water or chicken broth to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes or until the liquid is absorbed. Fluff with a fork and keep warm.
- Season the salmon fillets with salt and pepper. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the salmon fillets, skin side down, and cook for 4-5 minutes until golden and crispy. Flip the fillets and cook for an additional 3-4 minutes until the salmon is cooked through and flakes easily with a fork.
- Pour the honey balsamic glaze over the salmon fillets in the skillet. Cook for 1-2 minutes, spooning the glaze over the fillets, until the glaze thickens and coats the salmon.
- To serve, spoon a generous portion of quinoa onto each plate. Top with a honey balsamic glazed salmon fillet. Drizzle any remaining glaze from the skillet over the salmon. Garnish with fresh parsley and serve immediately.
The history of Honey Balsamic Glazed Salmon served over a bed of quinoa is a delightful fusion of flavors and textures. This dish combines the sweetness of honey, the tanginess of balsamic vinegar, and the richness of salmon, all complemented by the nutty taste of quinoa. Originating from the Pacific Northwest, renowned for its fresh seafood, this dish has become a staple in many upscale restaurants. Chefs like Tom Douglas in Seattle have popularized this dish, showcasing the region's culinary expertise. The best version of this dish can be found in coastal regions where fresh salmon is abundant. The key to perfecting this dish lies in the balance of the honey balsamic glaze and the precise cooking of the salmon to achieve a tender, flaky texture. For a unique twist, some chefs incorporate a touch of citrus or fresh herbs to elevate the flavors. Whether enjoyed in a fine dining establishment or prepared at home, this dish is a celebration of the sea and the earth's bounty.
30 min
4
350 calories
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