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Guatemalan Atol de Elote
Created by: Howcan Team
Ingredients
- 4 ears of fresh corn, kernels removed
- 4 cups of water
- 1 cup of milk
- 1/2 cup of sugar
- 1/2 teaspoon of ground cinnamon
- 1/4 teaspoon of salt
Instructions
- In a blender, combine the fresh corn kernels and 2 cups of water. Blend until smooth.
- Strain the corn mixture through a fine-mesh sieve into a large pot, pressing on the solids to extract as much liquid as possible. Discard the solids.
- Add the remaining 2 cups of water, milk, sugar, ground cinnamon, and salt to the pot. Stir to combine.
- Place the pot over medium heat and bring the mixture to a simmer, stirring occasionally.
- Once the mixture reaches a simmer, reduce the heat to low and let it cook for 15-20 minutes, stirring occasionally, until it thickens to a creamy consistency.
- Remove the pot from the heat and let the Atol de Elote cool for a few minutes before serving.
- Pour the Atol de Elote into mugs or glasses, sprinkle with a little extra ground cinnamon if desired, and enjoy!
Guatemalan Atol de Elote is a traditional sweet corn-based drink that has been enjoyed for centuries in Guatemala. This creamy and comforting beverage is made with fresh corn, milk, sugar, and cinnamon, creating a rich and satisfying flavor. It is often served hot and is a popular choice during the country's Independence Day celebrations and other festive occasions. In Guatemala, Atol de Elote is a beloved part of the culinary heritage, with many families passing down their own unique recipes through generations. It is commonly found in local markets, street food stalls, and traditional Guatemalan restaurants throughout the country. One of the key elements of a delicious Atol de Elote is the use of fresh, sweet corn, which gives the drink its distinctive flavor and creamy texture. The addition of cinnamon adds a warm and aromatic note, making it a comforting treat during the cooler months. For those seeking the best Atol de Elote experience, visiting the highland regions of Guatemala, such as Antigua or Lake Atitlán, is recommended. Here, visitors can savor this traditional beverage in its most authentic form, often prepared by skilled local chefs using time-honored techniques. While the classic recipe remains popular, some modern variations of Atol de Elote incorporate ingredients like condensed milk or coconut milk for added richness and depth of flavor. These alternative methods offer a unique twist on the traditional drink, appealing to a wider range of palates. Overall, Atol de Elote is a cherished part of Guatemalan cuisine, offering a taste of tradition and a glimpse into the rich culinary history of the region. Whether enjoyed at a bustling market or a quaint village café, this beloved beverage continues to delight locals and visitors alike with its comforting sweetness and cultural significance.
30 min
4
250 calories
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