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Grilled Tuna Steak

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Ingredients

  • 2 tuna steaks (6 ounces each)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 lemon, cut into wedges

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Grilled Tuna Steak

Created by: Howcan Team

Ingredients

  • 2 tuna steaks (6 ounces each)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 lemon, cut into wedges

Instructions

  • Preheat the grill to medium-high heat.
  • Brush both sides of the tuna steaks with 1 tablespoon of olive oil and season with salt, black pepper, garlic powder, and paprika.
  • Place the tuna steaks on the grill and cook for 3-4 minutes on each side for medium-rare, or longer if desired.
  • Remove the tuna steaks from the grill and let them rest for 5 minutes.
  • Squeeze fresh lemon juice over the tuna steaks before serving.
  • Enjoy your delicious grilled tuna steaks!
Main Course
Seafood

Grilled Tuna Steak has a rich history dating back to ancient Mediterranean civilizations, where it was a staple in the diets of coastal communities. Renowned chefs like Nobu Matsuhisa have elevated this dish to gourmet status, infusing it with Japanese flavors. Today, it's a favorite in coastal regions worldwide, from the Mediterranean to the Pacific. The key to a perfect Grilled Tuna Steak lies in the quality of the fish and the simplicity of the seasoning. The best versions can be found in renowned seafood restaurants in coastal cities like Tokyo, Barcelona, and Sydney. The key to a perfect Grilled Tuna Steak lies in the quality of the fish and the simplicity of the seasoning. The best versions can be found in renowned seafood restaurants in coastal cities like Tokyo, Barcelona, and Sydney. Whether marinated in soy sauce and ginger or simply seasoned with salt and pepper, the succulent, smoky flavor of a perfectly grilled tuna steak is a true delight for seafood enthusiasts.

20 min

|

2

|

250 calories

Instructions

  • Preheat the grill to medium-high heat.
  • Brush both sides of the tuna steaks with 1 tablespoon of olive oil and season with salt, black pepper, garlic powder, and paprika.
  • Place the tuna steaks on the grill and cook for 3-4 minutes on each side for medium-rare, or longer if desired.
  • Remove the tuna steaks from the grill and let them rest for 5 minutes.
  • Squeeze fresh lemon juice over the tuna steaks before serving.
  • Enjoy your delicious grilled tuna steaks!
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