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Grilled Salmon with Quinoa and Roasted Vegetables
Created by: Howcan Team
Ingredients
- 4 salmon fillets (6 oz each)
- 1 cup quinoa
- 2 cups of water
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 red onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 lemon, sliced
Instructions
- Preheat the grill to medium-high heat.
- Rinse the quinoa under cold water. In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork.
- In a large bowl, toss the sliced bell peppers, zucchini, and red onion with 1 tablespoon of olive oil, salt, black pepper, garlic powder, and paprika. Spread the vegetables on a baking sheet and roast in the preheated oven at 400°F for 20-25 minutes, or until tender and slightly charred.
- Brush the salmon fillets with the remaining 1 tablespoon of olive oil and season with salt and black pepper. Place the salmon on the preheated grill and cook for 4-5 minutes per side, or until the fish flakes easily with a fork.
- To serve, divide the cooked quinoa among 4 plates. Top each with a grilled salmon fillet and a portion of the roasted vegetables. Garnish with lemon slices and enjoy!
Grilled Salmon with Quinoa and Roasted Vegetables is a dish that has gained popularity in recent years due to its healthy and flavorful combination of ingredients. The dish has its roots in the Pacific Northwest, where fresh salmon is abundant and quinoa has become a staple grain. Chefs in this region have perfected the art of grilling salmon to perfection, while also incorporating locally sourced vegetables for a burst of flavor. The dish has become a favorite in health-conscious restaurants across the country, with variations that include different marinades for the salmon and a variety of roasted vegetables. The key to a successful dish lies in the quality of the salmon, the perfectly cooked quinoa, and the caramelized roasted vegetables. Today, the best versions of this dish can be found in farm-to-table restaurants that prioritize fresh, seasonal ingredients.
50 min
4
400 calories
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